How many calories are in gorton's, fish sticks?

5 sticks (86 g): 210 calories; protein: 8 g, carbohydrates: 19 g, fat: 11 g.

How much protein is in gorton's, fish sticks?

9.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

How many net carbs are in gorton's, fish sticks?

19.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Gorton's, Fish sticks

Brandedby Gorton's of Gloucester

210 calories in 5 sticks (86 g). Per 100 g, protein: 9.3 g, carbohydrates: 22.1 g, fat: 12.8 g.

Serving

= 86 g

Gorton's, Fish sticks, 5 sticks (86 g)

210 calories

Protein: 8 g
Carbs: 19 g
Fat: 11 g
Fiber: 2 g
Sugars: 3 g

Nutrition Facts

Serving size5 sticks (86 g)

Amount per serving
Calories210

% Daily Value*

Total Fat 11 g14%

Saturated Fat 2.5 g13%

Trans Fat 0 g

Cholesterol 19.8 mg7%

Sodium 310 mg13%

Total Carbohydrate 19 g7%

Dietary Fiber 2 g7%

Total Sugars 3 g

Protein 8 g

Calcium 19.8 mg2%

Iron 0.72 mg4%

Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium13% 310 mg
Iron4% 0.72 mg
Potassium4% 180 mg
Calcium2% 19.8 mg

Ingredients

Minced alaska pollock, Enriched bleached wheat flour (flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Vegetable oil (cottonseed, Soybean and/or canola), Water, Yellow corn flour, Less than 2% of: sugar, Dextrose, Salt, Whey, Baking powder (baking soda, Sodium aluminum phosphate), Yeast, Onion powder, Natural flavor, Sodium tripolyphosphate (to retain fish moisture), Tbhq (to protect flavor).

Brand: Gorton's
Made by: Gorton's of Gloucester
Label serving: 5 sticks
Barcode (GTIN/UPC): 044400154307
Category: Frozen Fish & Seafood
Label updated: 2018-07-19

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 97%
Same value as 5 of 3,661 other records.
leastmost
Sugars
Higher than 94%
Same value as 1 of 3,684 other records.
leastmost
Calories
Higher than 94%
Same value as 3 of 3,772 other records.
leastmost
Protein
Lower than 92%
Same value as 2 of 3,765 other records.
leastmost
Total fat
Higher than 92%
Same value as 1 of 3,768 other records.
leastmost
Carbohydrates
Higher than 91%
Same value as 2 of 3,751 other records.
leastmost

Questions

How many calories are in gorton's, fish sticks?: 5 sticks (86 g): 210 calories; protein: 8 g, carbohydrates: 19 g, fat: 11 g.
How much protein is in gorton's, fish sticks?: 9.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in gorton's, fish sticks?: 19.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	244 kcal
Protein	9.3 g
Total lipid (fat)	12.8 g
Carbohydrate, by difference	22.1 g
Fiber, total dietary	2.3 g
Total Sugars	3.5 g
Calcium, Ca	23 mg
Iron, Fe	0.84 mg
Potassium, K	209 mg
Sodium, Na	360 mg
Fatty acids, total saturated	2.9 g
Fatty acids, total monounsaturated	2.3 g
Fatty acids, total polyunsaturated	7 g
Fatty acids, total trans	0 g
Cholesterol	23 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1855802, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.