How many calories are in gorton's fish sticks?

5 sticks (79 g): 180 calories; protein: 8 g, carbohydrates: 18 g, fat: 8 g.

How much protein is in gorton's fish sticks?

10.1 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.

How many net carbs are in gorton's fish sticks?

21.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Gorton's fish sticks

USDA name: Fish sticks

Brandedby Gorton's of Gloucester

180 calories in 5 sticks (79 g). Per 100 g, protein: 10.1 g, carbohydrates: 22.8 g, fat: 10.1 g.

Serving

= 79 g

Gorton's fish sticks, 5 sticks (79 g)

180 calories

Protein: 8 g
Carbs: 18 g
Fat: 8 g
Fiber: 1 g
Sugars: 1 g

Nutrition Facts

Serving size5 sticks (79 g)

Amount per serving
Calories180

% Daily Value*

Total Fat 8 g10%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 19.8 mg7%

Sodium 310 mg13%

Total Carbohydrate 18 g7%

Dietary Fiber 1 g4%

Total Sugars 1 g

Includes Added Sugars 1 g2%

Protein 8 g

Vitamin D 0.79 mcg4%

Calcium 19.8 mg2%

Iron 0 mg0%

Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin D4% 0.79 µg

minerals

% of the Daily Value in this serving

Sodium13% 310 mg
Potassium4% 180 mg
Calcium2% 19.8 mg

Little or none: Iron.

Ingredients

Minced pollock, Breadcrumb coating, Vegetable oil.

Brand: Gorton's
Made by: Gorton's of Gloucester
Label serving: 5 sticks
Barcode (GTIN/UPC): 044400102704
Category: Frozen Fish & Seafood
Label updated: 2023-06-05

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 94%
Same value as 18 of 3,661 other records.
leastmost
Carbohydrates
Higher than 92%
Same value as 7 of 3,751 other records.
leastmost
Calories
Higher than 91%
Same value as 9 of 3,772 other records.
leastmost
Protein
Lower than 88%
Same value as 2 of 3,765 other records.
leastmost
Sugars
Higher than 85%
Same value as 4 of 3,684 other records.
leastmost
Total fat
Higher than 84%
Same value as 8 of 3,768 other records.
leastmost

Questions

How many calories are in gorton's fish sticks?: 5 sticks (79 g): 180 calories; protein: 8 g, carbohydrates: 18 g, fat: 8 g.
How much protein is in gorton's fish sticks?: 10.1 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in gorton's fish sticks?: 21.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+

Energy	228 kcal
Protein	10.1 g
Total lipid (fat)	10.1 g
Carbohydrate, by difference	22.8 g
Fiber, total dietary	1.3 g
Total Sugars	1.3 g
Sugars, added	1.3 g
Calcium, Ca	25 mg
Iron, Fe	0 mg
Potassium, K	228 mg
Sodium, Na	392 mg
Vitamin D (D2 + D3)	1 µg
Fatty acids, total saturated	1.3 g
Fatty acids, total monounsaturated	3.8 g
Fatty acids, total polyunsaturated	4.4 g
Fatty acids, total trans	0 g
Cholesterol	25 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2601613, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.