Fremont wild caught beer battered cod fillets, Beer battered

USDA name: Wild caught beer battered cod fillets, Beer battered

Brandedby Fremont

140 calories in 1 fillet (73 g). Per 100 g, protein: 12.3 g, carbohydrates: 16.4 g, fat: 6.8 g.

Serving
1
= 73 g
140KCAL

Fremont wild caught beer battered cod fillets, Beer battered, 1 fillet (73 g)

140 calories

Protein
9 g
Carbs
12 g
Fat
5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 fillet (73 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 19.7 mg7%
Sodium 290 mg13%
Total Carbohydrate 12 g4%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 9 g
Calcium 0 mg0%
Iron 0.7 mg4%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Iron4% 0.7 mg
  • Potassium4% 170 mg

Little or none: Calcium.

Ingredients

Cod (gadus macrocephalus, Gadus morhua), Vegetable oil (canola, Cottonseed, And/or soybean), Beer (barley malt, Rice, Hops, Yeast, Water), Rice flour, Modified corn starch, Yellow corn flour, Enriched bleached wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Wheat flour, Contains 2% or less of: water, Xanthan gum, Tapioca dextrin, Spice, Salt, Soy lecithin, Sugar, Natural and artificial beer flavor [malt powder (malted barley, Wheat flour, Dextrose), Beer solids (malt, Corn grits, Rice hops), Maltodextrin, Natural and artificial flavor, Modified food starch], Leavening (sodium bicarbonate, Sodium aluminum phosphate), Dehydrated onion, Corn syrup solids, Bleached wheat flour, Dextrose, Annatto extract (color).

Made by
Fremont
Label serving
1 fillet
Barcode (GTIN/UPC)
4099100035001
Category
Frozen Fish & Seafood
Label updated
2019-09-25

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 87%

    Same value as 477 of 3,649 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 0 of 3,751 other records.

    leastmost

  • Calories

    Higher than 81%

    Same value as 9 of 3,772 other records.

    leastmost

  • Protein

    Lower than 77%

    Same value as 0 of 3,765 other records.

    leastmost

  • Total fat

    Higher than 76%

    Same value as 0 of 3,768 other records.

    leastmost

  • Iron

    Higher than 70%

    Same value as 52 of 3,636 other records.

    leastmost

Questions

How many calories are in fremont wild caught beer battered cod fillets, beer battered?
1 fillet (73 g): 140 calories; protein: 9 g, carbohydrates: 12 g, fat: 5 g.
How much protein is in fremont wild caught beer battered cod fillets, beer battered?
12.3 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in fremont wild caught beer battered cod fillets, beer battered?
16.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy192 kcal
Protein12.3 g
Total lipid (fat)6.8 g
Carbohydrate, by difference16.4 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.96 mg
Potassium, K233 mg
Sodium, Na397 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.4 g
Fatty acids, total monounsaturated1.4 g
Fatty acids, total polyunsaturated4.1 g
Fatty acids, total trans0 g
Cholesterol27 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 736686, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.