Young's wild caught 2 cod fillets in our beer batter

USDA name: Wild caught 2 cod fillets in our beer batter

Brandedby Whittlestone, Inc.

260 calories in 1 piece (120 g). Per 100 g, protein: 11.7 g, carbohydrates: 14.2 g, fat: 13.3 g.

Serving
1
= 120 g
260KCAL

Young's wild caught 2 cod fillets in our beer batter, 1 piece (120 g)

260 calories

Protein
14 g
Carbs
17 g
Fat
16 g
Fiber
0.96 g
Sugars
3 g

Nutrition Facts

Serving size1 piece (120 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 16 g21%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 39.6 mg13%
Sodium 480 mg21%
Total Carbohydrate 17 g6%
Dietary Fiber 0.96 g3%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 14 g
Vitamin D 0 mcg0%
Calcium 30 mg2%
Iron 0.9 mg5%
Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium21% 480 mg
    • Iron5% 0.9 mg
    • Potassium5% 230 mg
    • Calcium2% 30 mg

    Ingredients

    Cod, Wheat flour, Sunflower oil, Canola oil, Water, Palm oil, Ale (water, Malted barley, Wheat, Maltose syrup, Caramel, Hops), Salt, Maize flour, Leavening (sodium bicarbonate, Sodium acid pyrophosphate), Palm fat, Wheat starch, Yeast extract powder, Dextrose, Flavorings, Milk, Sugar, Natural flavoring, Wheat gluten, Yellow mustard flour, Brown mustard flour, Added color, Spice.

    Brand
    Young's
    Made by
    Whittlestone, Inc.
    Label serving
    1 piece
    Barcode (GTIN/UPC)
    812255020111
    Category
    Frozen Fish & Seafood
    Label updated
    2018-03-02

    How it compares

    Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 94%

      Same value as 3 of 3,768 other records.

      leastmost

    • Sugars

      Higher than 91%

      Same value as 0 of 3,684 other records.

      leastmost

    • Calories

      Higher than 88%

      Same value as 5 of 3,772 other records.

      leastmost

    • Carbohydrates

      Higher than 82%

      Same value as 0 of 3,751 other records.

      leastmost

    • Fiber

      Higher than 81%

      Same value as 34 of 3,661 other records.

      leastmost

    • Protein

      Lower than 80%

      Same value as 0 of 3,765 other records.

      leastmost

    Questions

    How many calories are in young's wild caught 2 cod fillets in our beer batter?
    1 piece (120 g): 260 calories; protein: 14 g, carbohydrates: 17 g, fat: 16 g.
    How much protein is in young's wild caught 2 cod fillets in our beer batter?
    11.7 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
    How many net carbs are in young's wild caught 2 cod fillets in our beer batter?
    13.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy217 kcal
    Protein11.7 g
    Total lipid (fat)13.3 g
    Carbohydrate, by difference14.2 g
    Fiber, total dietary0.8 g
    Total Sugars2.5 g
    Sugars, added0 g
    Calcium, Ca25 mg
    Iron, Fe0.75 mg
    Potassium, K192 mg
    Sodium, Na400 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.5 g
    Fatty acids, total trans0 g
    Cholesterol33 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2664308, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.