Member's mark beer battered cod fillets, Beer battered

USDA name: Beer battered cod fillets, Beer battered

Brandedby Sam's Club West

280 calories in 2 pieces (142 g). Per 100 g, protein: 10.6 g, carbohydrates: 15.5 g, fat: 9.9 g.

Serving
1
= 142 g
280KCAL

Member's mark beer battered cod fillets, Beer battered, 2 pieces (142 g)

280 calories

Protein
15 g
Carbs
22 g
Fat
14 g
Fiber
0 g
Sugars
0.99 g

Nutrition Facts

Serving size2 pieces (142 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 14 g18%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 45.4 mg15%
Sodium 680 mg30%
Total Carbohydrate 22 g8%
Dietary Fiber 0 g0%
Total Sugars 0.99 g
Includes Added Sugars 0.99 g2%
Protein 15 g
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium30% 680 mg
  • Iron6% 1.1 mg
  • Potassium5% 240 mg

Little or none: Calcium.

Ingredients

Cod, Enriched bleached wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid)), Canola oil, Modified corn starch, Water, Contains less than 2% of: salt, Maltodextrin, Natural flavors, Sugar, Yellow corn flour, Leavening (sodium bicarbonate, Sodium aluminum phosphate), Palm oil, Yeast extract, Garlic powder, Onion powder, Dextrose, Citric acid, Xanthan gum, Beer (malted barley, Hops, Yeast), Gum arabic, Barley malt syrup, Hop extractives.

Brand
Member's mark
Made by
Sam's Club West
Label serving
2 pieces
Barcode (GTIN/UPC)
193968023195
Category
Frozen Fish & Seafood
Label updated
2020-10-28

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 87%

    Same value as 477 of 3,649 other records.

    leastmost

  • Protein

    Lower than 87%

    Same value as 2 of 3,765 other records.

    leastmost

  • Carbohydrates

    Higher than 83%

    Same value as 1 of 3,751 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 6 of 3,768 other records.

    leastmost

  • Calories

    Higher than 82%

    Same value as 8 of 3,772 other records.

    leastmost

  • Sugars

    Higher than 75%

    Same value as 23 of 3,684 other records.

    leastmost

Questions

How many calories are in member's mark beer battered cod fillets, beer battered?
2 pieces (142 g): 280 calories; protein: 15 g, carbohydrates: 22 g, fat: 14 g.
How much protein is in member's mark beer battered cod fillets, beer battered?
10.6 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in member's mark beer battered cod fillets, beer battered?
15.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy197 kcal
Protein10.6 g
Total lipid (fat)9.9 g
Carbohydrate, by difference15.5 g
Fiber, total dietary0 g
Total Sugars0.7 g
Sugars, added0.7 g
Calcium, Ca0 mg
Iron, Fe0.77 mg
Potassium, K169 mg
Sodium, Na479 mg
Vitamin D (D2 + D3), International Units14 iu
Fatty acids, total saturated1.1 g
Fatty acids, total monounsaturated5.6 g
Fatty acids, total polyunsaturated2.8 g
Fatty acids, total trans0 g
Cholesterol32 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2464860, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.