365 everyday value beer battered cod fillets, Beer battered

USDA name: Beer battered cod fillets, Beer battered

Brandedby Whole Foods Market, Inc.

200 calories in 2 fillets (112 g). Per 100 g, protein: 10.7 g, carbohydrates: 18.8 g, fat: 5.4 g.

Serving
1
= 112 g
200KCAL

365 everyday value beer battered cod fillets, Beer battered, 2 fillets (112 g)

200 calories

Protein
12 g
Carbs
21 g
Fat
6 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size2 fillets (112 g)
Amount per serving
Calories
200
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 30.2 mg10%
Sodium 500 mg22%
Total Carbohydrate 21 g8%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 12 g
Calcium 0 mg0%
Iron 0.4 mg2%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium22% 500 mg
  • Potassium4% 190 mg
  • Iron2% 0.4 mg

Little or none: Calcium.

Ingredients

Cod, Beer (water, Barley malt, Rice, Hops, Yeast), Unbleached wheat flour, Cornstarch*, Expeller pressed canola oil*, Yellow corn flour*, Maltodextrin*+, Water, Salt, Expeller pressed palm oil, Cane sugar, Beer (malted barley, Hops, Yeast), Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Dextrose*, Autolyzed yeast extract, Yeast, Onion powder, Garlic powder, Sunflower seed oil.

Brand
365 everyday value
Made by
Whole Foods Market, Inc.
Label serving
2 fillets
Barcode (GTIN/UPC)
099482453077
Category
Frozen Fish & Seafood
Label updated
2020-04-08

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 87%

    Same value as 477 of 3,649 other records.

    leastmost
  • Carbohydrates

    Higher than 86%

    Same value as 6 of 3,751 other records.

    leastmost
  • Protein

    Lower than 84%

    Same value as 39 of 3,765 other records.

    leastmost
  • Calories

    Higher than 78%

    Same value as 21 of 3,772 other records.

    leastmost
  • Sugars

    Higher than 78%

    Same value as 36 of 3,684 other records.

    leastmost
  • Total fat

    Higher than 72%

    Same value as 10 of 3,768 other records.

    leastmost

Questions

How many calories are in 365 everyday value beer battered cod fillets, beer battered?
2 fillets (112 g): 200 calories; protein: 12 g, carbohydrates: 21 g, fat: 6 g.
How much protein is in 365 everyday value beer battered cod fillets, beer battered?
10.7 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in 365 everyday value beer battered cod fillets, beer battered?
18.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy179 kcal
Protein10.7 g
Total lipid (fat)5.4 g
Carbohydrate, by difference18.8 g
Fiber, total dietary0 g
Total Sugars0.89 g
Sugars, added0.9 g
Calcium, Ca0 mg
Iron, Fe0.36 mg
Potassium, K170 mg
Sodium, Na446 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.89 g
Fatty acids, total monounsaturated3.1 g
Fatty acids, total polyunsaturated1.8 g
Fatty acids, total trans0 g
Cholesterol27 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2116133, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.