365 everyday value beer battered cod fillets, Beer battered
USDA name: Beer battered cod fillets, Beer battered
Brandedby Whole Foods Market, Inc.
200 calories in 2 fillets (112 g). Per 100 g, protein: 10.7 g, carbohydrates: 18.8 g, fat: 5.4 g.
365 everyday value beer battered cod fillets, Beer battered, 2 fillets (112 g)
200 calories
- Protein
- 12 g
- Carbs
- 21 g
- Fat
- 6 g
- Fiber
- 0 g
- Sugars
- 1.0 g
Nutrition Facts
Calories200
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium22% 500 mg
- Potassium4% 190 mg
- Iron2% 0.4 mg
Little or none: Calcium.
Ingredients
Cod, Beer (water, Barley malt, Rice, Hops, Yeast), Unbleached wheat flour, Cornstarch*, Expeller pressed canola oil*, Yellow corn flour*, Maltodextrin*+, Water, Salt, Expeller pressed palm oil, Cane sugar, Beer (malted barley, Hops, Yeast), Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Dextrose*, Autolyzed yeast extract, Yeast, Onion powder, Garlic powder, Sunflower seed oil.
- Brand
- 365 everyday value
- Made by
- Whole Foods Market, Inc.
- Label serving
- 2 fillets
- Barcode (GTIN/UPC)
- 099482453077
- Category
- Frozen Fish & Seafood
- Label updated
- 2020-04-08
How it compares
Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Lower than 87%
Same value as 477 of 3,649 other records.
leastmostCarbohydrates
Higher than 86%
Same value as 6 of 3,751 other records.
leastmostProtein
Lower than 84%
Same value as 39 of 3,765 other records.
leastmostCalories
Higher than 78%
Same value as 21 of 3,772 other records.
leastmostSugars
Higher than 78%
Same value as 36 of 3,684 other records.
leastmostTotal fat
Higher than 72%
Same value as 10 of 3,768 other records.
leastmost
Questions
- How many calories are in 365 everyday value beer battered cod fillets, beer battered?
- 2 fillets (112 g): 200 calories; protein: 12 g, carbohydrates: 21 g, fat: 6 g.
- How much protein is in 365 everyday value beer battered cod fillets, beer battered?
- 10.7 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
- How many net carbs are in 365 everyday value beer battered cod fillets, beer battered?
- 18.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 17 reported nutrients, per 100 g+
| Energy | 179 kcal |
| Protein | 10.7 g |
| Total lipid (fat) | 5.4 g |
| Carbohydrate, by difference | 18.8 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0.89 g |
| Sugars, added | 0.9 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 0.36 mg |
| Potassium, K | 170 mg |
| Sodium, Na | 446 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0.89 g |
| Fatty acids, total monounsaturated | 3.1 g |
| Fatty acids, total polyunsaturated | 1.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 27 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2116133, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.