Sea best beer battered cod

USDA name: Beer battered cod

Brandedby Beaver Street Fisheries Inc.

130 calories in 4 oz (113 g). Per 100 g, protein: 14.2 g, carbohydrates: 10.6 g, fat: 0.44 g.

Serving
1
= 113 g
130KCAL

Sea best beer battered cod, 4 oz (113 g)

130 calories

Protein
16 g
Carbs
12 g
Fat
0.5 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size4 oz (113 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 35 mg12%
Sodium 545 mg24%
Total Carbohydrate 12 g4%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 16 g
Calcium 26 mg2%
Iron 1.1 mg6%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C2% 1.8 mg

minerals

% of the Daily Value in this serving

  • Sodium24% 545 mg
  • Iron6% 1.1 mg
  • Calcium2% 26 mg

Little or none: Potassium.

Ingredients

Cod Fillets, Enriched bleached wheat flour (enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, and containing malted barley flour), bleached wheat flour, salt, monosodium glutamate, spice (including celery, soy flour, whole egg, and whey, beer [water, barley, malt, hops, rice, yeast), corn flour, enriched wheat flour (enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, and folic acid), nonfat dry milk, salt, leavening (sodium acid pyrophosphate, sodium bicarbonate), guar gum, whole egg, and xanthan gum.

Brand
Sea best
Made by
Beaver Street Fisheries Inc.
Label serving
4 oz
Barcode (GTIN/UPC)
00075391044148
Category
Fish Unprepared/Unprocessed
Label updated
2017-11-20

How it compares

Against other records in Fish Unprepared/Unprocessed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 95%

    Same value as 9 of 538 other records.

    leastmost
  • Fiber

    Higher than 94%

    Same value as 16 of 538 other records.

    leastmost
  • Carbohydrates

    Higher than 94%

    Same value as 2 of 538 other records.

    leastmost
  • Sodium

    Higher than 94%

    Same value as 0 of 538 other records.

    leastmost
  • Iron

    Higher than 85%

    Same value as 15 of 538 other records.

    leastmost
  • Protein

    Lower than 82%

    Same value as 2 of 538 other records.

    leastmost

Questions

How many calories are in sea best beer battered cod?
4 oz (113 g): 130 calories; protein: 16 g, carbohydrates: 12 g, fat: 0.5 g.
How much protein is in sea best beer battered cod?
14.2 g per 100 g. Its estimated share of calories is 49%, using 4 kcal per gram of protein.
How many net carbs are in sea best beer battered cod?
9.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy115 kcal
Protein14.2 g
Total lipid (fat)0.44 g
Carbohydrate, by difference10.6 g
Fiber, total dietary0.9 g
Total Sugars0 g
Calcium, Ca23 mg
Iron, Fe0.96 mg
Potassium, K0 mg
Sodium, Na482 mg
Vitamin C, total ascorbic acid1.6 mg
Vitamin A, IU22 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol31 mg
Vitamin E (label entry primarily)0 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1459814, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.