Seapak beer battered cod

USDA name: Beer battered cod

Brandedby Rich Products Corporation

320 calories in 2 Pieces (138 g). Per 100 g, protein: 10.9 g, carbohydrates: 23.2 g, fat: 10.9 g.

Serving
1
= 138 g
320KCAL

Seapak beer battered cod, 2 Pieces (138 g)

320 calories

Protein
15 g
Carbs
32 g
Fat
15 g
Fiber
0.97 g
Sugars
2 g

Nutrition Facts

Serving size2 Pieces (138 g)
Amount per serving
Calories320
% Daily Value*
Total Fat 15 g19%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 30.4 mg10%
Sodium 709 mg31%
Total Carbohydrate 32 g12%
Dietary Fiber 0.97 g3%
Total Sugars 2 g
Protein 15 g
Calcium 19.3 mg1%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium31% 709 mg
    • Iron2% 0.36 mg
    • Calcium1% 19.3 mg

    Ingredients

    Cod, Wheat flour, Beer, Soybean oil, Cornstarch, Yellow corn flour, Contains 2% or less of each of the following: beer extract powder, Dextrose, Garlic powder, Leavening (baking soda, Sodium aluminum phosphate), Natural flavor, Powdered egg whites, Salt, Sea salt, Sugar, Xanthan gum, Yeast extract, Yeast.

    Brand
    Seapak
    Made by
    Rich Products Corporation
    Label serving
    2 Pieces
    Barcode (GTIN/UPC)
    041322126443
    Category
    Frozen Fish & Seafood
    Label updated
    2023-05-31

    How it compares

    Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 93%

      Same value as 0 of 3,751 other records.

      leastmost

    • Calories

      Higher than 92%

      Same value as 9 of 3,772 other records.

      leastmost

    • Total fat

      Higher than 87%

      Same value as 0 of 3,768 other records.

      leastmost

    • Sugars

      Higher than 86%

      Same value as 0 of 3,684 other records.

      leastmost

    • Protein

      Lower than 84%

      Same value as 0 of 3,765 other records.

      leastmost

    • Fiber

      Higher than 79%

      Same value as 77 of 3,661 other records.

      leastmost

    Questions

    How many calories are in seapak beer battered cod?
    2 Pieces (138 g): 320 calories; protein: 15 g, carbohydrates: 32 g, fat: 15 g.
    How much protein is in seapak beer battered cod?
    10.9 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
    How many net carbs are in seapak beer battered cod?
    22.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy232 kcal
    Protein10.9 g
    Total lipid (fat)10.9 g
    Carbohydrate, by difference23.2 g
    Fiber, total dietary0.7 g
    Total Sugars1.4 g
    Calcium, Ca14 mg
    Iron, Fe0.26 mg
    Sodium, Na514 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol22 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2621627, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.