Seapak beer battered cod

USDA name: Beer battered cod

Brandedby Rich Products Corporation

320 calories in 2 Pieces (138 g). Per 100 g, protein: 10.9 g, carbohydrates: 23.2 g, fat: 10.9 g.

Among the other records in Frozen Fish & Seafood, per 100 g: more carbohydrates than 93%, and more calories than 92%.

Compare with another food →

Serving
1
= 138 g
320KCAL
Where the calories come from

Seapak beer battered cod, 2 Pieces (138 g)

320 calories

  • Protein15 g19% of calories
  • Carbs32 g40% of calories

    incl. 0.97 g fiber · 2 g sugars

  • Fat15 g42% of calories

Nutrition Facts

Serving size2 Pieces (138 g)
Amount per serving
Calories
320
% Daily Value*
Total Fat 15 g19%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 30.4 mg10%
Sodium 709 mg31%
Total Carbohydrate 32 g12%
Dietary Fiber 0.97 g3%
Total Sugars 2 g
Protein 15 g
Calcium 19.3 mg1%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 041322126443 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium31% 709 mg
  • Iron2% 0.36 mg
  • Calcium1% 19.3 mg

Ingredients

Cod, Wheat flour, Beer, Soybean oil, Cornstarch, Yellow corn flour, Contains 2% or less of each of the following: beer extract powder, Dextrose, Garlic powder, Leavening (baking soda, Sodium aluminum phosphate), Natural flavor, Powdered egg whites, Salt, Sea salt, Sugar, Xanthan gum, Yeast extract, Yeast.

Brand
Seapak
Made by
Rich Products Corporation
Label serving
2 Pieces
Barcode (GTIN/UPC)
041322126443
Category
Frozen Fish & Seafood
Label updated
2023-05-31

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 93%

    Same value as 0 of 3,743 other records.

    leastmost
  • Calories

    Higher than 92%

    Same value as 9 of 3,764 other records.

    leastmost
  • Total fat

    Higher than 87%

    Same value as 0 of 3,760 other records.

    leastmost
  • Sugars

    Higher than 86%

    Same value as 0 of 3,677 other records.

    leastmost
  • Protein

    Lower than 84%

    Same value as 0 of 3,758 other records.

    leastmost
  • Fiber

    Higher than 79%

    Same value as 77 of 3,655 other records.

    leastmost

Questions

How many calories are in seapak beer battered cod?
2 Pieces (138 g): 320 calories; protein: 15 g, carbohydrates: 32 g, fat: 15 g.
How much protein is in seapak beer battered cod?
10.9 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in seapak beer battered cod?
22.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy232 kcal
Protein10.9 g
Total lipid (fat)10.9 g
Carbohydrate, by difference23.2 g
Fiber, total dietary0.7 g
Total Sugars1.4 g
Calcium, Ca14 mg
Iron, Fe0.26 mg
Sodium, Na514 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol22 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2621627, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.