Scalloped potatoes with meat, fresh

USDA name: Potato, scalloped, from fresh, with meat

433 calories in 1 cup (250 g). Per 100 g, protein: 7.4 g, carbohydrates: 12.9 g, fat: 10.4 g.

Serving
1
= 250 g
433KCAL

Scalloped potatoes with meat, fresh, 1 cup

433 calories

Protein
18.6 g
Carbs
32.2 g
Fat
25.9 g
Fiber
1.8 g
Sugars
5.2 g

Nutrition Facts

Serving size1 cup (250 g)
Amount per serving
Calories433
% Daily Value*
Total Fat 25.9 g33%
Saturated Fat 13.7 g68%
Cholesterol 75 mg25%
Sodium 895 mg39%
Total Carbohydrate 32.2 g12%
Dietary Fiber 1.8 g6%
Total Sugars 5.2 g
Protein 18.6 g
Vitamin D 1.3 mcg6%
Calcium 455 mg35%
Iron 0.78 mg4%
Potassium 625 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B632% 0.54 mg
  • Vitamin A29% 265 µg
  • Riboflavin (B2)28% 0.37 mg
  • Vitamin B1222% 0.53 µg
  • Thiamin (B1)18% 0.22 mg
  • Vitamin C17% 15 mg
  • Niacin (B3)15% 2.5 mg
  • Choline7% 40 mg
  • Vitamin E7% 1.1 mg
  • Folate7% 27.5 µg
  • Vitamin D6% 1.3 µg
  • Vitamin K4% 5.3 µg

minerals

% of the Daily Value in this serving

  • Sodium39% 895 mg
  • Selenium36% 20 µg
  • Calcium35% 455 mg
  • Copper31% 0.28 mg
  • Phosphorus31% 390 mg
  • Zinc25% 2.7 mg
  • Potassium13% 625 mg
  • Magnesium13% 52.5 mg
  • Iron4% 0.78 mg

How it compares

Against other records in Mashed potatoes and white potato mixtures, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 100%

    Same value as 0 of 55 other records.

    leastmost

  • Fiber

    Lower than 93%

    Same value as 4 of 55 other records.

    leastmost

  • Calcium

    Higher than 93%

    Same value as 1 of 55 other records.

    leastmost

  • Calories

    Higher than 85%

    Same value as 0 of 55 other records.

    leastmost

  • Total fat

    Higher than 85%

    Same value as 0 of 55 other records.

    leastmost

  • Carbohydrates

    Lower than 85%

    Same value as 0 of 55 other records.

    leastmost

Questions

How many calories are in scalloped potatoes with meat, fresh?
1 cup (250 g): 433 calories; protein: 18.6 g, carbohydrates: 32.2 g, fat: 25.9 g.
How much protein is in scalloped potatoes with meat, fresh?
7.4 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in scalloped potatoes with meat, fresh?
12.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water67.4 g
Energy173 kcal
Protein7.4 g
Total lipid (fat)10.4 g
Carbohydrate, by difference12.9 g
Fiber, total dietary0.7 g
Total Sugars2.1 g
Calcium, Ca182 mg
Iron, Fe0.31 mg
Magnesium, Mg21 mg
Phosphorus, P156 mg
Potassium, K250 mg
Sodium, Na358 mg
Zinc, Zn1.1 mg
Copper, Cu0.11 mg
Selenium, Se8 µg
Vitamin C, total ascorbic acid6 mg
Thiamin0.088 mg
Riboflavin0.15 mg
Niacin0.99 mg
Vitamin B-60.21 mg
Folate, total10 µg
Folic acid1 µg
Folate, food8 µg
Folate, DFE11 µg
Choline, total16 mg
Vitamin B-120.21 µg
Vitamin B-12, added0 µg
Vitamin A, RAE106 µg
Retinol105 µg
Carotene, beta12 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.43 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.5 µg
Vitamin K (phylloquinone)2.1 µg
Fatty acids, total saturated5.5 g
SFA 4:00.19 g
SFA 6:00.15 g
SFA 8:00.095 g
SFA 10:00.23 g
SFA 12:00.27 g
SFA 14:00.84 g
SFA 16:02.5 g
SFA 18:00.99 g
Fatty acids, total monounsaturated2.4 g
MUFA 16:10.14 g
MUFA 18:12.3 g
MUFA 20:10.02 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.7 g
PUFA 18:20.65 g
PUFA 18:30.073 g
PUFA 18:40.001 g
PUFA 20:40.015 g
PUFA 20:5 n-3 (EPA)0.003 g
PUFA 22:5 n-3 (DPA)0.005 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol30 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2709451, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.