Sara lee whole wheat bread
USDA name: Whole wheat bread
Brandedby Flowers Foods, Inc.
140 calories in 2 slices (57 g). Per 100 g, protein: 12.3 g, carbohydrates: 43.9 g, fat: 3.5 g.
Sara lee whole wheat bread, 2 slices (57 g)
140 calories
- Protein
- 7 g
- Carbs
- 25 g
- Fat
- 2 g
- Fiber
- 3 g
- Sugars
- 5 g
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Niacin (B3)10% 1.6 mg
- Riboflavin (B2)5% 0.068 mg
Little or none: Thiamin (B1), Vitamin C.
minerals
% of the Daily Value in this serving
- Calcium23% 300 mg
- Sodium10% 230 mg
- Iron8% 1.4 mg
Ingredients
Whole wheat flour, Water, Sugar, Wheat gluten, Yeast, Calcium sulfate, Soybean oil, Salt, Datem, Calcium propionate (preservative), Monoglycerides, Cellulose gum, Soy lecithin, Citric acid, Potassium iodate, Vitamin d3, Soy flour.
- Brand
- Sara lee
- Made by
- Flowers Foods, Inc.
- Label serving
- 2 slices
- Barcode (GTIN/UPC)
- 077633750282
- Category
- Breads & Buns
- Label updated
- 2017-07-14
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 99%
Same value as 14 of 9,892 other records.
leastmostProtein
Higher than 90%
Same value as 50 of 10,028 other records.
leastmostCarbohydrates
Lower than 85%
Same value as 70 of 10,029 other records.
leastmostSugars
Higher than 83%
Same value as 49 of 10,016 other records.
leastmostFiber
Higher than 79%
Same value as 167 of 10,001 other records.
leastmostCalories
Lower than 75%
Same value as 295 of 10,061 other records.
leastmost
Questions
- How many calories are in sara lee whole wheat bread?
- 2 slices (57 g): 140 calories; protein: 7 g, carbohydrates: 25 g, fat: 2 g.
- How much protein is in sara lee whole wheat bread?
- 12.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
- How many net carbs are in sara lee whole wheat bread?
- 38.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Wegmans whole wheat bread, Whole wheat
- Village bread & bagel whole wheat pita bread, Whole wheat
- Beaconsfield bread co. 100% whole wheat bread, Whole wheat
- Breadsmith 100% whole wheat bread
- Breadsmith honey whole wheat bread
- Giant whole wheat bread
- Lewis whole wheat bread
- Ahold whole wheat pita bread, Whole wheat
All 20 reported nutrients, per 100 g+
| Energy | 246 kcal |
| Protein | 12.3 g |
| Total lipid (fat) | 3.5 g |
| Carbohydrate, by difference | 43.9 g |
| Fiber, total dietary | 5.3 g |
| Total Sugars | 8.8 g |
| Calcium, Ca | 526 mg |
| Iron, Fe | 2.5 mg |
| Sodium, Na | 404 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.12 mg |
| Niacin | 2.8 mg |
| Vitamin A, IU | 0 iu |
| Vitamin D (D2 + D3), International Units | 105 iu |
| Fatty acids, total saturated | 0.88 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 1.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2078782, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.