Sara lee plain english muffins, Plain
USDA name: Plain english muffins, Plain
Brandedby Bimbo Bakeries Usa, Inc.
130 calories in 1 muffin (57 g). Per 100 g, protein: 7 g, carbohydrates: 45.6 g, fat: 1.8 g.
Sara lee plain english muffins, Plain, 1 muffin (57 g)
130 calories
- Protein
- 4 g
- Carbs
- 26 g
- Fat
- 1.0 g
- Fiber
- 1 g
- Sugars
- 1.0 g
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)10% 0.14 mg
- Niacin (B3)10% 1.6 mg
Little or none: Thiamin (B1), Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium10% 220 mg
- Iron8% 1.4 mg
- Calcium3% 39.9 mg
Ingredients
Enriched wheat flour [flour, Malted barley flour, Reduced iron, Niacin, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Water, Yeast, Rice flour, White corn masa flour (processed with lime), Salt, Sugar, Soybean oil, Preservatives (calcium propionate, Potassium sorbate), Grain vinegar, Wheat starch, Mono- glycerides, Soy lecithin, Acetic acid, Citric acid, Calcium sulfate.
- Brand
- Sara lee
- Made by
- Bimbo Bakeries Usa, Inc.
- Label serving
- 1 muffin
- Barcode (GTIN/UPC)
- 072945612389
- Category
- Breads & Buns
- Label updated
- 2022-11-07
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 87%
Same value as 146 of 10,061 other records.
leastmostProtein
Lower than 84%
Same value as 286 of 10,028 other records.
leastmostTotal fat
Lower than 81%
Same value as 238 of 10,035 other records.
leastmostSodium
Lower than 79%
Same value as 42 of 10,032 other records.
leastmostCarbohydrates
Lower than 78%
Same value as 128 of 10,029 other records.
leastmostSugars
Lower than 77%
Same value as 369 of 10,016 other records.
leastmost
Questions
- How many calories are in sara lee plain english muffins, plain?
- 1 muffin (57 g): 130 calories; protein: 4 g, carbohydrates: 26 g, fat: 1.0 g.
- How much protein is in sara lee plain english muffins, plain?
- 7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
- How many net carbs are in sara lee plain english muffins, plain?
- 43.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
All 19 reported nutrients, per 100 g+
| Energy | 228 kcal |
| Protein | 7 g |
| Total lipid (fat) | 1.8 g |
| Carbohydrate, by difference | 45.6 g |
| Fiber, total dietary | 1.8 g |
| Total Sugars | 1.8 g |
| Calcium, Ca | 70 mg |
| Iron, Fe | 2.5 mg |
| Sodium, Na | 386 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.24 mg |
| Niacin | 2.8 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2442235, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.