Sara lee blueberry muffin, Blueberry

USDA name: Blueberry muffin, Blueberry

Brandedby Bimbo Bakeries Usa, Inc.

619 calories in 1 muffin (156 g). Per 100 g, protein: 3.2 g, carbohydrates: 56.4 g, fat: 17.3 g.

Serving
1
= 156 g
619KCAL

Sara lee blueberry muffin, Blueberry, 1 muffin (156 g)

619 calories

Protein
5 g
Carbs
88 g
Fat
27 g
Fiber
0.94 g
Sugars
50 g

Nutrition Facts

Serving size1 muffin (156 g)
Amount per serving
Calories619
% Daily Value*
Total Fat 27 g35%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 70.2 mg23%
Sodium 540 mg23%
Total Carbohydrate 88 g32%
Dietary Fiber 0.94 g3%
Total Sugars 50 g
Includes Added Sugars 46 g92%
Protein 5 g
Calcium 99.8 mg8%
Iron 2.6 mg14%
Potassium 179 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium23% 540 mg
  • Iron14% 2.6 mg
  • Calcium8% 99.8 mg
  • Potassium4% 179 mg

Ingredients

Sugar, Bleached wheat flour, Vegetable oil (soybean), Water, Eggs, Glycerin, Dried blueberries, Invert sugar, Food starch-modified (corn), Whey, Natural & artificial flavors, Leavening (sodium acid pyrophosphate, Baking soda, Monocalcium phosphate), Mono- and diglycerides, Salt, Preservatives (potassium sorbate, Sorbic acid, Sodium propionate, Phosphoric acid), Xanthan gum, Citric acid, Sorbitan monostearate, Calcium chloride, Cellulose gum, Polysorbate 60, Soy flour.

Brand
Sara lee
Made by
Bimbo Bakeries Usa, Inc.
Label serving
1 muffin
Barcode (GTIN/UPC)
076515003447
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2022-11-04

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 90%

    Same value as 3 of 2,721 other records.

    leastmost

  • Fiber

    Lower than 83%

    Same value as 11 of 2,713 other records.

    leastmost

  • Calcium

    Higher than 78%

    Same value as 10 of 2,685 other records.

    leastmost

  • Sugars

    Higher than 76%

    Same value as 3 of 2,718 other records.

    leastmost

  • Calories

    Higher than 69%

    Same value as 4 of 2,725 other records.

    leastmost

  • Carbohydrates

    Higher than 65%

    Same value as 5 of 2,715 other records.

    leastmost

Questions

How many calories are in sara lee blueberry muffin, blueberry?
1 muffin (156 g): 619 calories; protein: 5 g, carbohydrates: 88 g, fat: 27 g.
How much protein is in sara lee blueberry muffin, blueberry?
3.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in sara lee blueberry muffin, blueberry?
55.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy397 kcal
Protein3.2 g
Total lipid (fat)17.3 g
Carbohydrate, by difference56.4 g
Fiber, total dietary0.6 g
Total Sugars32 g
Sugars, added29.5 g
Calcium, Ca64 mg
Iron, Fe1.7 mg
Potassium, K115 mg
Sodium, Na346 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.2 g
Fatty acids, total monounsaturated4.5 g
Fatty acids, total polyunsaturated9 g
Fatty acids, total trans0 g
Cholesterol45 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2383689, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.