Sadaf barley pearl

USDA name: Barley pearl

Brandedby Soofer Co. Inc.

100 calories in 0.25 cup (36 g). Per 100 g, protein: 11.1 g, carbohydrates: 72.2 g, fat: 0 g.

Serving
1
= 36 g
100KCAL

Sadaf barley pearl, 0.25 cup (36 g)

100 calories

Protein
4 g
Carbs
26 g
Fat
0 g
Fiber
5 g
Sugars
0 g

Nutrition Facts

Serving size0.25 cup (36 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 26 g9%
Dietary Fiber 5 g18%
Total Sugars 0 g
Protein 4 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg

    Little or none: Calcium, Sodium.

    Ingredients

    Barley pearl

    Brand
    Sadaf
    Made by
    Soofer Co. Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    052851140008
    Category
    Other Grains & Seeds
    Label updated
    2018-02-16

    How it compares

    Against other records in Other Grains & Seeds, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 96%

      Same value as 44 of 1,091 other records.

      leastmost

    • Calories

      Lower than 94%

      Same value as 0 of 1,091 other records.

      leastmost

    • Carbohydrates

      Higher than 85%

      Same value as 1 of 1,088 other records.

      leastmost

    • Calcium

      Lower than 84%

      Same value as 168 of 1,054 other records.

      leastmost

    • Protein

      Lower than 82%

      Same value as 39 of 1,090 other records.

      leastmost

    • Iron

      Lower than 79%

      Same value as 4 of 1,071 other records.

      leastmost

    Questions

    How many calories are in sadaf barley pearl?
    0.25 cup (36 g): 100 calories; protein: 4 g, carbohydrates: 26 g, fat: 0 g.
    How much protein is in sadaf barley pearl?
    11.1 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in sadaf barley pearl?
    58.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy278 kcal
    Protein11.1 g
    Total lipid (fat)0 g
    Carbohydrate, by difference72.2 g
    Fiber, total dietary13.9 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe3 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2112436, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.