Hannaford pearled barley

USDA name: Pearled barley

Brandedby Hannaford Bros. Co.

160 calories in 1/4 cup (45 g). Per 100 g, protein: 8.9 g, carbohydrates: 75.6 g, fat: 2.2 g.

Serving
1
= 45 g
160KCAL

Hannaford pearled barley, 1/4 cup (45 g)

160 calories

Protein
4 g
Carbs
34 g
Fat
1.0 g
Fiber
3 g
Sugars
0 g

Nutrition Facts

Serving size1/4 cup (45 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0.2 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 34 g12%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 4 g
Calcium 0 mg0%
Iron 0.8 mg4%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron4% 0.8 mg
  • Potassium4% 180 mg

Little or none: Calcium, Sodium.

Ingredients

Pearled barley.

Brand
Hannaford
Made by
Hannaford Bros. Co.
Label serving
1/4 cup
Barcode (GTIN/UPC)
041268167968
Category
Other Grains & Seeds
Label updated
2018-05-03

How it compares

Against other records in Other Grains & Seeds, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 91%

    Same value as 13 of 1,088 other records.

    leastmost

  • Protein

    Lower than 91%

    Same value as 12 of 1,090 other records.

    leastmost

  • Iron

    Lower than 89%

    Same value as 2 of 1,071 other records.

    leastmost

  • Calcium

    Lower than 84%

    Same value as 168 of 1,054 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 40 of 1,091 other records.

    leastmost

  • Calories

    Lower than 76%

    Same value as 66 of 1,091 other records.

    leastmost

Questions

How many calories are in hannaford pearled barley?
1/4 cup (45 g): 160 calories; protein: 4 g, carbohydrates: 34 g, fat: 1.0 g.
How much protein is in hannaford pearled barley?
8.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in hannaford pearled barley?
68.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy356 kcal
Protein8.9 g
Total lipid (fat)2.2 g
Carbohydrate, by difference75.6 g
Fiber, total dietary6.7 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe1.8 mg
Potassium, K400 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.44 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2431304, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.