Giant eagle pearl barley

USDA name: Pearl barley

Brandedby Giant Eagle, Inc.

120 calories in 1/4 cup (35 g). Per 100 g, protein: 8.6 g, carbohydrates: 77.1 g, fat: 0 g.

Serving
1
= 35 g
120KCAL

Giant eagle pearl barley, 1/4 cup (35 g)

120 calories

Protein
3 g
Carbs
27 g
Fat
0 g
Fiber
5 g
Sugars
0 g

Nutrition Facts

Serving size1/4 cup (35 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 27 g10%
Dietary Fiber 5 g18%
Total Sugars 0 g
Protein 3 g
Calcium 10.2 mg1%
Iron 1 mg6%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Potassium2% 100 mg
  • Calcium1% 10.2 mg

Little or none: Sodium.

Ingredients

Pearl barley.

Brand
Giant eagle
Made by
Giant Eagle, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
030034934668
Category
Other Grains & Seeds
Label updated
2020-04-08

How it compares

Against other records in Other Grains & Seeds, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 96%

    Same value as 44 of 1,091 other records.

    leastmost

  • Carbohydrates

    Higher than 94%

    Same value as 6 of 1,088 other records.

    leastmost

  • Protein

    Lower than 93%

    Same value as 0 of 1,090 other records.

    leastmost

  • Calories

    Lower than 85%

    Same value as 9 of 1,091 other records.

    leastmost

  • Potassium

    Lower than 80%

    Same value as 0 of 526 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 4 of 1,071 other records.

    leastmost

Questions

How many calories are in giant eagle pearl barley?
1/4 cup (35 g): 120 calories; protein: 3 g, carbohydrates: 27 g, fat: 0 g.
How much protein is in giant eagle pearl barley?
8.6 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle pearl barley?
62.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy343 kcal
Protein8.6 g
Total lipid (fat)0 g
Carbohydrate, by difference77.1 g
Fiber, total dietary14.3 g
Total Sugars0 g
Calcium, Ca29 mg
Iron, Fe2.9 mg
Potassium, K286 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2404284, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.