Rustico soup, Split pea

USDA name: Soup, Split pea

Brandedby All Earz

163 calories in 8 onz (227 g). Per 100 g, protein: 4 g, carbohydrates: 13.2 g, fat: 0.88 g.

Serving
1
= 227 g
163KCAL

Rustico soup, Split pea, 8 onz (227 g)

163 calories

Protein
9 g
Carbs
30 g
Fat
2 g
Fiber
10.9 g
Sugars
8 g

Nutrition Facts

Serving size8 onz (227 g)
Amount per serving
Calories163
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.2 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 381 mg17%
Total Carbohydrate 30 g11%
Dietary Fiber 10.9 g39%
Total Sugars 8 g
Protein 9 g
Calcium 70.4 mg5%
Iron 2.5 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C11% 9.5 mg

minerals

% of the Daily Value in this serving

  • Sodium17% 381 mg
  • Iron14% 2.5 mg
  • Calcium5% 70.4 mg

Ingredients

Filtered water, Onion, Organic split pea, Organic carrot, Celery, Olive oil, Sea salt, Organic parsley, Garlic, Organic peppercorn, Organic bay leaf.

Brand
Rustico
Made by
All Earz
Label serving
8 onz
Barcode (GTIN/UPC)
85460800503
Category
Other Soups
Label updated
2019-09-09

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 89%

    Same value as 3 of 2,917 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 14 of 2,844 other records.

    leastmost

  • Total fat

    Lower than 73%

    Same value as 32 of 2,912 other records.

    leastmost

  • Vitamin C

    Higher than 70%

    Same value as 3 of 1,641 other records.

    leastmost

  • Iron

    Higher than 69%

    Same value as 1 of 2,776 other records.

    leastmost

  • Sugars

    Higher than 67%

    Same value as 2 of 2,873 other records.

    leastmost

Questions

How many calories are in rustico soup, split pea?
8 onz (227 g): 163 calories; protein: 9 g, carbohydrates: 30 g, fat: 2 g.
How much protein is in rustico soup, split pea?
4 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in rustico soup, split pea?
8.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy72 kcal
Protein4 g
Total lipid (fat)0.88 g
Carbohydrate, by difference13.2 g
Fiber, total dietary4.8 g
Total Sugars3.5 g
Calcium, Ca31 mg
Iron, Fe1.1 mg
Sodium, Na168 mg
Vitamin C, total ascorbic acid4.2 mg
Vitamin A, IU3,040 iu
Fatty acids, total saturated0.09 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1903990, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.