Rustic bakery pumpkins spiced cookies, Pumpkin

USDA name: Pumpkins spiced cookies, Pumpkin

Brandedby Rustic bakery inc.

120 calories in 1.1 oz (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 50 g, fat: 20 g.

Among the other records in Cookies & Biscuits, per 100 g: less sugars than 94%, and less carbohydrates than 92%.

Compare with another food →

Serving
1
= 30 g
120KCAL
Where the calories come from

Rustic bakery pumpkins spiced cookies, Pumpkin, 1.1 oz (30 g)

120 calories

  • Protein1.0 g3% of calories
  • Carbs15 g51% of calories

    incl. 0.99 g fiber · 5 g sugars

  • Fat6 g46% of calories

Nutrition Facts

Serving size1.1 oz (30 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 20.1 mg7%
Sodium 80.1 mg3%
Total Carbohydrate 15 g5%
Dietary Fiber 0.99 g4%
Total Sugars 5 g
Includes Added Sugars 5 g10%
Protein 1.0 g
Calcium 9.9 mg1%
Iron 0.8 mg4%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 756963120117 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron4% 0.8 mg
  • Sodium3% 80.1 mg
  • Calcium1% 9.9 mg
  • Potassium1% 30 mg

Ingredients

Unbleached enriched wheat flour (wheat flour, Niacin, Reduced iron; thiamine mononitrate, Riboflavin, Folic acid, Enzyme). Butter (cream, Natural flavor), Brown sugar (sugar, Molasses), Pumpkin, Eggs (eggs, Citric acid), Cane sugar, Spices, Sea salt

Brand
Rustic bakery
Made by
Rustic bakery inc.
Label serving
1.1 oz
Barcode (GTIN/UPC)
756963120117
Category
Cookies & Biscuits
Label updated
2022-01-28

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 94%

    Same value as 42 of 12,866 other records.

    leastmost

  • Carbohydrates

    Lower than 92%

    Same value as 218 of 12,860 other records.

    leastmost

  • Calories

    Lower than 83%

    Same value as 579 of 12,907 other records.

    leastmost

  • Protein

    Lower than 78%

    Same value as 781 of 12,884 other records.

    leastmost

  • Iron

    Higher than 66%

    Same value as 151 of 12,579 other records.

    leastmost

  • Calcium

    Higher than 63%

    Same value as 327 of 12,454 other records.

    leastmost

Questions

How many calories are in rustic bakery pumpkins spiced cookies, pumpkin?
1.1 oz (30 g): 120 calories; protein: 1.0 g, carbohydrates: 15 g, fat: 6 g.
How much protein is in rustic bakery pumpkins spiced cookies, pumpkin?
3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in rustic bakery pumpkins spiced cookies, pumpkin?
46.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy400 kcal
Protein3.3 g
Total lipid (fat)20 g
Carbohydrate, by difference50 g
Fiber, total dietary3.3 g
Total Sugars16.7 g
Sugars, added16.7 g
Calcium, Ca33 mg
Iron, Fe2.7 mg
Potassium, K100 mg
Sodium, Na267 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated11.7 g
Fatty acids, total trans0 g
Cholesterol67 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2420012, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.