Partake pumpkin spice soft cookies, Pumpkin spice

USDA name: Pumpkin spice soft cookies, Pumpkin spice

Brandedby Partake Foods, Inc.

140 calories in 3 Cookies (31 g). Per 100 g, protein: 3.2 g, carbohydrates: 61.3 g, fat: 22.6 g.

Serving
1
= 31 g
140KCAL

Partake pumpkin spice soft cookies, Pumpkin spice, 3 Cookies (31 g)

140 calories

Protein
1 g
Carbs
19 g
Fat
7 g
Fiber
3 g
Sugars
8 g

Nutrition Facts

Serving size3 Cookies (31 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80 mg3%
Total Carbohydrate 19 g7%
Dietary Fiber 3 g11%
Total Sugars 8 g
Includes Added Sugars 8 g16%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 0.3 mg2%
Potassium 30.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium3% 80 mg
    • Iron2% 0.3 mg
    • Calcium1% 9.9 mg
    • Potassium1% 30.1 mg

    Ingredients

    Gluten free flour blend (organic light buckwheat flour, Gluten free oat flour, Cassava flour, Tapioca flour), Non gmo sunflower oil, Organic light brown sugar (organic cane sugar, Organic molasses), Tapioca syrup, Gluten free oats, Organic fair trade cane sugar, Fructose, Water, Oat fiber, Vanilla extract, Sea salt, Pumpkin spice (cinnamon, Ginger, Nutmeg, Clove), Baking soda, Caramelized cane sugar, Rosemary extract."

    Brand
    Partake
    Made by
    Partake Foods, Inc.
    Label serving
    3 Cookies
    Barcode (GTIN/UPC)
    852761007480
    Category
    Cookies & Biscuits
    Label updated
    2023-06-30

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 97%

      Same value as 5 of 12,901 other records.

      leastmost

    • Protein

      Lower than 84%

      Same value as 251 of 13,044 other records.

      leastmost

    • Iron

      Lower than 81%

      Same value as 22 of 12,729 other records.

      leastmost

    • Sugars

      Lower than 76%

      Same value as 177 of 13,023 other records.

      leastmost

    • Carbohydrates

      Lower than 71%

      Same value as 55 of 13,021 other records.

      leastmost

    • Total fat

      Higher than 65%

      Same value as 84 of 13,055 other records.

      leastmost

    Questions

    How many calories are in partake pumpkin spice soft cookies, pumpkin spice?
    3 Cookies (31 g): 140 calories; protein: 1 g, carbohydrates: 19 g, fat: 7 g.
    How much protein is in partake pumpkin spice soft cookies, pumpkin spice?
    3.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in partake pumpkin spice soft cookies, pumpkin spice?
    51.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy452 kcal
    Protein3.2 g
    Total lipid (fat)22.6 g
    Carbohydrate, by difference61.3 g
    Fiber, total dietary9.7 g
    Total Sugars25.8 g
    Sugars, added25.8 g
    Calcium, Ca32 mg
    Iron, Fe0.97 mg
    Potassium, K97 mg
    Sodium, Na258 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2608987, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.