Cape cod pumpkin spice cookies, Pumpkin spice

USDA name: Pumpkin spice cookies, Pumpkin spice

Brandedby Cape Cod Cookies To Go

288 calories in 1 each (60 g). Per 100 g, protein: 5 g, carbohydrates: 60 g, fat: 25 g.

Serving
1
= 60 g
288KCAL

Cape cod pumpkin spice cookies, Pumpkin spice, 1 each (60 g)

288 calories

Protein
3 g
Carbs
36 g
Fat
15 g
Fiber
1 g
Sugars
22 g

Nutrition Facts

Serving size1 each (60 g)
Amount per serving
Calories288
% Daily Value*
Total Fat 15 g19%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 30 mg10%
Sodium 260 mg11%
Total Carbohydrate 36 g13%
Dietary Fiber 1 g4%
Total Sugars 22 g
Protein 3 g
Calcium 10.2 mg1%
Iron 0.9 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A1% 9 µg

minerals

% of the Daily Value in this serving

  • Sodium11% 260 mg
  • Iron5% 0.9 mg
  • Calcium1% 10.2 mg

Ingredients

Pumpkin flour, Vanilla (water, Caramel color, Artificial flavor, Citric acid, Sodium benzoate, A preservative) white sugar, Brown sugar (sugar, Molasses), Whole eggs, Flour (bleached wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate (vitamin b), Riboflavin (vitamin b2), (folic acid), Baking soda (sodium bicarbonate), Salt (salt, Calcium silicate, Dextrose, Potassium iodide), All vegetable shortening (partially hydrogenated soybean and conntonseed oils, Mono and diglycerides).

Brand
Cape cod
Made by
Cape Cod Cookies To Go
Label serving
1 each
Barcode (GTIN/UPC)
856202007084
Category
Cookies & Biscuits
Label updated
2023-10-03

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 88%

    Same value as 29 of 13,032 other records.

    leastmost

  • Total fat

    Higher than 76%

    Same value as 710 of 13,055 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 393 of 13,021 other records.

    leastmost

  • Iron

    Lower than 68%

    Same value as 59 of 12,729 other records.

    leastmost

  • Calories

    Higher than 64%

    Same value as 190 of 13,068 other records.

    leastmost

  • Sugars

    Higher than 61%

    Same value as 174 of 13,023 other records.

    leastmost

Questions

How many calories are in cape cod pumpkin spice cookies, pumpkin spice?
1 each (60 g): 288 calories; protein: 3 g, carbohydrates: 36 g, fat: 15 g.
How much protein is in cape cod pumpkin spice cookies, pumpkin spice?
5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in cape cod pumpkin spice cookies, pumpkin spice?
58.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy480 kcal
Protein5 g
Total lipid (fat)25 g
Carbohydrate, by difference60 g
Fiber, total dietary1.7 g
Total Sugars36.7 g
Calcium, Ca17 mg
Iron, Fe1.5 mg
Sodium, Na433 mg
Vitamin A, RAE15 µg
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol50 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2671419, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.