Rubicon bakers, Muffins, Blueberry, Blueberry

Brandedby Rubicon Enterprises, Inc.

270 calories in 1 muffin (71 g). Per 100 g, protein: 5.6 g, carbohydrates: 57.8 g, fat: 14.1 g.

Serving
1
= 71 g
270KCAL

Rubicon bakers, Muffins, Blueberry, Blueberry, 1 muffin (71 g)

270 calories

Protein
4 g
Carbs
41 g
Fat
10 g
Fiber
0.99 g
Sugars
23 g

Nutrition Facts

Serving size1 muffin (71 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 29.8 mg10%
Sodium 280 mg12%
Total Carbohydrate 41 g15%
Dietary Fiber 0.99 g4%
Total Sugars 23 g
Protein 4 g
Calcium 80.2 mg6%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 280 mg
    • Iron8% 1.4 mg
    • Calcium6% 80.2 mg

    Ingredients

    Enriched unbleached flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Cane sugar, Buttermilk (cultured low fat milk, Condensed skim milk, Salt, Sodium citrate, Vitamin a palmitate, Vitamin d3), Blueberries, Expeller-pressed canola oil, Cage-free eggs, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate), Modified tapioca starch, Lemon peel (lemon peel, Sugar and lemon oil), Pure lemon extract (lemon oil, Alcohol, Water), Sea salt.

    Brand
    Rubicon bakers
    Made by
    Rubicon Enterprises, Inc.
    Label serving
    1 muffin
    Barcode (GTIN/UPC)
    631782001543
    Category
    Croissants, Sweet Rolls, Muffins & Other Pastries
    Label updated
    2018-01-05

    How it compares

    Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 91%

      Same value as 3 of 2,685 other records.

      leastmost

    • Sodium

      Higher than 79%

      Same value as 5 of 2,719 other records.

      leastmost

    • Sugars

      Higher than 77%

      Same value as 2 of 2,718 other records.

      leastmost

    • Protein

      Higher than 71%

      Same value as 27 of 2,721 other records.

      leastmost

    • Carbohydrates

      Higher than 69%

      Same value as 0 of 2,715 other records.

      leastmost

    • Iron

      Higher than 64%

      Same value as 12 of 2,685 other records.

      leastmost

    Questions

    How many calories are in rubicon bakers, muffins, blueberry, blueberry?
    1 muffin (71 g): 270 calories; protein: 4 g, carbohydrates: 41 g, fat: 10 g.
    How much protein is in rubicon bakers, muffins, blueberry, blueberry?
    5.6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in rubicon bakers, muffins, blueberry, blueberry?
    56.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy380 kcal
    Protein5.6 g
    Total lipid (fat)14.1 g
    Carbohydrate, by difference57.8 g
    Fiber, total dietary1.4 g
    Total Sugars32.4 g
    Calcium, Ca113 mg
    Iron, Fe2 mg
    Sodium, Na394 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.4 g
    Fatty acids, total trans0 g
    Cholesterol42 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1896825, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.