Rubicon bakers banana cocoa crumble muffins, Banana cocoa crumble
USDA name: Banana cocoa crumble muffins, Banana cocoa crumble
Brandedby Rubicon Enterprises, Inc.
260 calories in 1 muffin (92 g). Per 100 g, protein: 4.3 g, carbohydrates: 53.3 g, fat: 7.6 g.
Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: less total fat than 94%, and less calories than 93%.
Rubicon bakers banana cocoa crumble muffins, Banana cocoa crumble, 1 muffin (92 g)
260 calories
- Protein4 g6% of calories
- Carbs49 g71% of calories
incl. 1 g fiber · 27 g sugars
- Fat7 g23% of calories
Nutrition Facts
Calories260
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 631782006616 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium19% 430 mg
- Iron8% 1.4 mg
- Calcium2% 20.2 mg
- Potassium1% 69.9 mg
Ingredients
Enriched unbleached flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Cane sugar, Water, Bananas, Expeller-pressed canola oil, Faba bean protein, Molasses, Rspo certified sustainable palm oil, Baking soda, Glycerin, Chocolate chips (cane sugar, Chocolate liquor, Cocoa butter, Soy lecithin [an emulsifier], Vanilla), Cocoa powder (cocoa processed with alkali), Sea salt, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate), Natural banana flavor, Natural vanilla flavor.
- Brand
- Rubicon bakers
- Made by
- Rubicon Enterprises, Inc.
- Label serving
- 1 muffin
- Barcode (GTIN/UPC)
- 631782006616
- Category
- Croissants, Sweet Rolls, Muffins & Other Pastries
- Label updated
- 2023-10-30
How it compares
Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 94%
Same value as 0 of 2,700 other records.
leastmostCalories
Lower than 93%
Same value as 6 of 2,702 other records.
leastmostSodium
Higher than 92%
Same value as 2 of 2,696 other records.
leastmostCalcium
Lower than 64%
Same value as 16 of 2,663 other records.
leastmostPotassium
Lower than 63%
Same value as 3 of 1,275 other records.
leastmostFiber
Lower than 62%
Same value as 32 of 2,690 other records.
leastmost
Questions
- How many calories are in rubicon bakers banana cocoa crumble muffins, banana cocoa crumble?
- 1 muffin (92 g): 260 calories; protein: 4 g, carbohydrates: 49 g, fat: 7 g.
- How much protein is in rubicon bakers banana cocoa crumble muffins, banana cocoa crumble?
- 4.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in rubicon bakers banana cocoa crumble muffins, banana cocoa crumble?
- 52.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 283 kcal |
| Protein | 4.3 g |
| Total lipid (fat) | 7.6 g |
| Carbohydrate, by difference | 53.3 g |
| Fiber, total dietary | 1.1 g |
| Total Sugars | 29.4 g |
| Sugars, added | 27.2 g |
| Calcium, Ca | 22 mg |
| Iron, Fe | 1.6 mg |
| Potassium, K | 76 mg |
| Sodium, Na | 467 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 1.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2667979, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.