Rubicon bakers banana cocoa crumble muffins, Banana cocoa crumble

USDA name: Banana cocoa crumble muffins, Banana cocoa crumble

Brandedby Rubicon Enterprises, Inc.

260 calories in 1 muffin (92 g). Per 100 g, protein: 4.3 g, carbohydrates: 53.3 g, fat: 7.6 g.

Serving
1
= 92 g
260KCAL

Rubicon bakers banana cocoa crumble muffins, Banana cocoa crumble, 1 muffin (92 g)

260 calories

Protein
4 g
Carbs
49 g
Fat
7 g
Fiber
1 g
Sugars
27 g

Nutrition Facts

Serving size1 muffin (92 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 430 mg19%
Total Carbohydrate 49 g18%
Dietary Fiber 1 g4%
Total Sugars 27 g
Includes Added Sugars 25 g50%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 20.2 mg2%
Iron 1.4 mg8%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium19% 430 mg
    • Iron8% 1.4 mg
    • Calcium2% 20.2 mg
    • Potassium1% 69.9 mg

    Ingredients

    Enriched unbleached flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Cane sugar, Water, Bananas, Expeller-pressed canola oil, Faba bean protein, Molasses, Rspo certified sustainable palm oil, Baking soda, Glycerin, Chocolate chips (cane sugar, Chocolate liquor, Cocoa butter, Soy lecithin [an emulsifier], Vanilla), Cocoa powder (cocoa processed with alkali), Sea salt, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate), Natural banana flavor, Natural vanilla flavor.

    Brand
    Rubicon bakers
    Made by
    Rubicon Enterprises, Inc.
    Label serving
    1 muffin
    Barcode (GTIN/UPC)
    631782006616
    Category
    Croissants, Sweet Rolls, Muffins & Other Pastries
    Label updated
    2023-10-30

    How it compares

    Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 94%

      Same value as 0 of 2,723 other records.

      leastmost

    • Calories

      Lower than 93%

      Same value as 6 of 2,725 other records.

      leastmost

    • Sodium

      Higher than 91%

      Same value as 2 of 2,719 other records.

      leastmost

    • Calcium

      Lower than 64%

      Same value as 16 of 2,685 other records.

      leastmost

    • Potassium

      Lower than 63%

      Same value as 3 of 1,283 other records.

      leastmost

    • Fiber

      Lower than 62%

      Same value as 32 of 2,713 other records.

      leastmost

    Questions

    How many calories are in rubicon bakers banana cocoa crumble muffins, banana cocoa crumble?
    1 muffin (92 g): 260 calories; protein: 4 g, carbohydrates: 49 g, fat: 7 g.
    How much protein is in rubicon bakers banana cocoa crumble muffins, banana cocoa crumble?
    4.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in rubicon bakers banana cocoa crumble muffins, banana cocoa crumble?
    52.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy283 kcal
    Protein4.3 g
    Total lipid (fat)7.6 g
    Carbohydrate, by difference53.3 g
    Fiber, total dietary1.1 g
    Total Sugars29.4 g
    Sugars, added27.2 g
    Calcium, Ca22 mg
    Iron, Fe1.6 mg
    Potassium, K76 mg
    Sodium, Na467 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2667979, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.