Rubicon bakers pumpkin muffins
USDA name: Pumpkin muffins
Brandedby Rubicon Enterprises, Inc.
250 calories in 1 muffin (85 g). Per 100 g, protein: 3.5 g, carbohydrates: 43.5 g, fat: 11.8 g.
Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: less calories than 91%, and less protein than 86%.
Rubicon bakers pumpkin muffins, 1 muffin (85 g)
250 calories
- Protein3 g5% of calories
- Carbs37 g59% of calories
incl. 1 g fiber · 23 g sugars
- Fat10 g36% of calories
Nutrition Facts
Calories250
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 631782003103 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Sodium11% 250 mg
- Iron8% 1.4 mg
- Calcium3% 40 mg
Ingredients
Enriched unbleached flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Pumpkin, Cane sugar, Brown sugar, Water, Cage-free eggs,Cream cheese (pasteurized milk and cream cheese culture, Salt, Stabilizers [carob bean and/or xanthan and/or guar gums]), Expeller-pressed canola oil, Palm oil, Pumpkin seeds, Butter (cream), Yogurt (cultured grade a nonfat milk, Pectin), Fresh lemon juice, Cinnamon, Sea salt, Baking soda, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate), Ginger, Nutmeg, Cloves, Vanilla extract (water, Alcohol, Vanilla bean extractives).
- Brand
- Rubicon bakers
- Made by
- Rubicon Enterprises, Inc.
- Label serving
- 1 muffin
- Barcode (GTIN/UPC)
- 631782003103
- Category
- Croissants, Sweet Rolls, Muffins & Other Pastries
- Label updated
- 2017-07-14
How it compares
Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 91%
Same value as 5 of 2,702 other records.
leastmostProtein
Lower than 86%
Same value as 36 of 2,698 other records.
leastmostVitamin C
Higher than 82%
Same value as 7 of 1,445 other records.
leastmostCarbohydrates
Lower than 81%
Same value as 2 of 2,692 other records.
leastmostCalcium
Higher than 69%
Same value as 34 of 2,663 other records.
leastmostTotal fat
Lower than 69%
Same value as 9 of 2,700 other records.
leastmost
Questions
- How many calories are in rubicon bakers pumpkin muffins?
- 1 muffin (85 g): 250 calories; protein: 3 g, carbohydrates: 37 g, fat: 10 g.
- How much protein is in rubicon bakers pumpkin muffins?
- 3.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in rubicon bakers pumpkin muffins?
- 42.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
All 14 reported nutrients, per 100 g+
| Energy | 294 kcal |
| Protein | 3.5 g |
| Total lipid (fat) | 11.8 g |
| Carbohydrate, by difference | 43.5 g |
| Fiber, total dietary | 1.2 g |
| Total Sugars | 27.1 g |
| Calcium, Ca | 47 mg |
| Iron, Fe | 1.7 mg |
| Sodium, Na | 294 mg |
| Vitamin C, total ascorbic acid | 1.4 mg |
| Vitamin A, IU | 2,647 iu |
| Fatty acids, total saturated | 4.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 41 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2094477, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.