Meijer pumpkin muffins, Pumpkin

USDA name: Pumpkin muffins, Pumpkin

Brandedby Meijer, Inc.

390 calories in 1 muffin (113 g). Per 100 g, protein: 4.4 g, carbohydrates: 42.5 g, fat: 17.7 g.

Serving
1
= 113 g
390KCAL

Meijer pumpkin muffins, Pumpkin, 1 muffin (113 g)

390 calories

Protein
5 g
Carbs
48 g
Fat
20 g
Fiber
1 g
Sugars
24 g

Nutrition Facts

Serving size1 muffin (113 g)
Amount per serving
Calories390
% Daily Value*
Total Fat 20 g26%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 70.1 mg23%
Sodium 350 mg15%
Total Carbohydrate 48 g17%
Dietary Fiber 1 g4%
Total Sugars 24 g
Protein 5 g
Calcium 39.5 mg3%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium15% 350 mg
    • Iron15% 2.7 mg
    • Calcium3% 39.5 mg

    Ingredients

    Enriched bleached flour (wheat flour, Niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Soybean oil, Eggs, Water, Pumpkin, Modified corn starch, Contains 2% or less of each of the following: partially hydrogenated vegetable shortening (soybean and/or cottonseed and/or canola oil, Propylene glycol mono- and diesters of fatty acids, Mono- and diglycerides, Soy lecithin, Bht (preservative)), Spice, Emulsifier (propylene glycol monoesters, Monoglycerides, Sodium stearoyl lactylate), Salt, Nonfat milk, Sodium bicarbonate, Acidic sodium aluminum phosphate, Artificial flavor, Sodium caseinate, Annatto and turmeric (coloring), Potassium sorbate (preservative), Guar gum, Xanthan gum.

    Brand
    Meijer
    Made by
    Meijer, Inc.
    Label serving
    1 muffin
    Barcode (GTIN/UPC)
    041250165156
    Category
    Croissants, Sweet Rolls, Muffins & Other Pastries
    Label updated
    2022-09-20

    How it compares

    Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 84%

      Same value as 7 of 2,715 other records.

      leastmost

    • Calories

      Lower than 77%

      Same value as 15 of 2,725 other records.

      leastmost

    • Fiber

      Lower than 76%

      Same value as 123 of 2,713 other records.

      leastmost

    • Sugars

      Lower than 75%

      Same value as 3 of 2,718 other records.

      leastmost

    • Iron

      Higher than 70%

      Same value as 16 of 2,685 other records.

      leastmost

    • Total fat

      Higher than 59%

      Same value as 23 of 2,723 other records.

      leastmost

    Questions

    How many calories are in meijer pumpkin muffins, pumpkin?
    1 muffin (113 g): 390 calories; protein: 5 g, carbohydrates: 48 g, fat: 20 g.
    How much protein is in meijer pumpkin muffins, pumpkin?
    4.4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in meijer pumpkin muffins, pumpkin?
    41.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy345 kcal
    Protein4.4 g
    Total lipid (fat)17.7 g
    Carbohydrate, by difference42.5 g
    Fiber, total dietary0.9 g
    Total Sugars21.2 g
    Calcium, Ca35 mg
    Iron, Fe2.4 mg
    Sodium, Na310 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU885 iu
    Fatty acids, total saturated3.5 g
    Fatty acids, total trans0 g
    Cholesterol62 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2370283, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.