Two- bite pumpkin muffins, Pumpkin
USDA name: Pumpkin muffins, Pumpkin
Branded
480 calories in 3 muffins (123 g). Per 100 g, protein: 4.1 g, carbohydrates: 49.6 g, fat: 19.5 g.
Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: less sodium than 81%, and more total fat than 70%.
Two- bite pumpkin muffins, Pumpkin, 3 muffins (123 g)
480 calories
- Protein5 g4% of calories
- Carbs61 g51% of calories
incl. 2 g fiber · 33 g sugars
- Fat24 g45% of calories
Nutrition Facts
Calories480
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 770981024042 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium12% 280 mg
- Iron10% 1.8 mg
- Calcium3% 40.6 mg
- Potassium2% 109 mg
Ingredients
Sugar, Bleached enriched wheat flour (wheat flour [niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Malted barley flour), Soybean and/or canola oil, Water, Pumpkin puree, Eggs, Contains 2% or less of: palm oil, Modified cornstarch, Molasses, Glycerin, Leavening (baking soda, Sodium acid pyrophosphate and/or sodium aluminum phosphate, Monocalcium phosphate), Spices, Emulsifiers (mono- and diglycerides, Sodium stearoyl lactylate, Polysorbate 60), Whey (milk), Natural and artificial flavor (milk), Nonfat dry milk, Potassium sorbate (preservative), Salt, Wheat gluten, Dried orange pulp, Sorbic acid (preservative), Xanthan gum, Guar gum, Enzymes, Caramel (color).
- Brand
- Two- bite
- Label serving
- 3 muffins
- Barcode (GTIN/UPC)
- 770981024042
- Category
- Croissants, Sweet Rolls, Muffins & Other Pastries
- Label updated
- 2023-09-29
How it compares
Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 81%
Same value as 6 of 2,696 other records.
leastmostTotal fat
Higher than 70%
Same value as 3 of 2,700 other records.
leastmostProtein
Lower than 65%
Same value as 2 of 2,698 other records.
leastmostIron
Lower than 65%
Same value as 45 of 2,663 other records.
leastmostCalories
Higher than 63%
Same value as 10 of 2,702 other records.
leastmostCarbohydrates
Lower than 58%
Same value as 1 of 2,692 other records.
leastmost
Questions
- How many calories are in two- bite pumpkin muffins, pumpkin?
- 3 muffins (123 g): 480 calories; protein: 5 g, carbohydrates: 61 g, fat: 24 g.
- How much protein is in two- bite pumpkin muffins, pumpkin?
- 4.1 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
- How many net carbs are in two- bite pumpkin muffins, pumpkin?
- 48 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
All 15 reported nutrients, per 100 g+
| Energy | 390 kcal |
| Protein | 4.1 g |
| Total lipid (fat) | 19.5 g |
| Carbohydrate, by difference | 49.6 g |
| Fiber, total dietary | 1.6 g |
| Total Sugars | 26.8 g |
| Sugars, added | 26 g |
| Calcium, Ca | 33 mg |
| Iron, Fe | 1.5 mg |
| Potassium, K | 89 mg |
| Sodium, Na | 228 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 3.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 28 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2655194, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.