Cub pumpkin jumbo muffins, Pumpkin

USDA name: Pumpkin jumbo muffins, Pumpkin

Branded

388 calories in 100 g. Per 100 g, protein: 5.3 g, carbohydrates: 46.7 g, fat: 22.1 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more sodium than 85%, and more total fat than 85%.

Compare with another food →

Serving
1
= 100 g
388KCAL
Where the calories come from

Cub pumpkin jumbo muffins, Pumpkin, 100 g

388 calories

  • Protein5.3 g5% of calories
  • Carbs46.7 g46% of calories

    incl. 0.9 g fiber · 25.6 g sugars

  • Fat22.1 g49% of calories

Nutrition Facts

Serving size100 g
Amount per serving
Calories388
% Daily Value*
Total Fat 22.1 g28%
Saturated Fat 4.1 g20%
Trans Fat 0 g
Cholesterol 71 mg24%
Sodium 423 mg18%
Total Carbohydrate 46.7 g17%
Dietary Fiber 0.9 g3%
Total Sugars 25.6 g
Includes Added Sugars 24.7 g49%
Protein 5.3 g
Calcium 28 mg2%
Iron 2.6 mg15%
Potassium 123 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium18% 423 mg
  • Iron15% 2.6 mg
  • Potassium3% 123 mg
  • Calcium2% 28 mg

Ingredients

Sugar,Bleached enriched flour(wheat flour, Niacin,Reduced iron, Thiamine mononitrate,Riboflavin, Folic acid),Soybean oil, Modified food starch(corn), Defatted soy flour.Contains 2% or less of each of the following:emulsifier(propylene glycol mono - and diesters of fats and fatty acids,Distilled monoglycerides,Sodium stearoyl lactylate), Salt, Acidic sodium aluminum phosphate, Aluminum sulfate, Sodium bicarbonate,Whey (milk), Egg whites., Whole eggs, Soybean oil. Pumpkin, Water, Spice blend (cinnamon,Ginger,Cloves)., Enriched wheat flour (wheat flour,Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Enzymes(contains wheat).

Brand
Cub
Label serving
1 Muffin
Barcode (GTIN/UPC)
0029341002047
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2023-03-07

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 85%

    Same value as 12 of 2,696 other records.

    leastmost

  • Total fat

    Higher than 85%

    Same value as 1 of 2,700 other records.

    leastmost

  • Iron

    Higher than 76%

    Same value as 7 of 2,663 other records.

    leastmost

  • Fiber

    Lower than 75%

    Same value as 123 of 2,690 other records.

    leastmost

  • Carbohydrates

    Lower than 70%

    Same value as 0 of 2,692 other records.

    leastmost

  • Protein

    Higher than 67%

    Same value as 3 of 2,698 other records.

    leastmost

Questions

How many calories are in cub pumpkin jumbo muffins, pumpkin?
100 g: 388 calories; protein: 5.3 g, carbohydrates: 46.7 g, fat: 22.1 g.
How much protein is in cub pumpkin jumbo muffins, pumpkin?
5.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in cub pumpkin jumbo muffins, pumpkin?
45.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy388 kcal
Protein5.3 g
Total lipid (fat)22.1 g
Carbohydrate, by difference46.7 g
Fiber, total dietary0.9 g
Total Sugars25.6 g
Sugars, added24.7 g
Calcium, Ca28 mg
Iron, Fe2.6 mg
Potassium, K123 mg
Sodium, Na423 mg
Vitamin D (D2 + D3), International Units7 iu
Fatty acids, total saturated4.1 g
Fatty acids, total trans0 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2527994, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.