Modern muffin pumpkin cranberry muffin, Pumpkin cranberry

USDA name: Pumpkin cranberry muffin, Pumpkin cranberry

Brandedby Modern Muffin Llc

300 calories in 1 muffin (103 g). Per 100 g, protein: 4.8 g, carbohydrates: 46.6 g, fat: 8.7 g.

Serving
1
= 103 g
300KCAL

Modern muffin pumpkin cranberry muffin, Pumpkin cranberry, 1 muffin (103 g)

300 calories

Protein
5 g
Carbs
48 g
Fat
9 g
Fiber
2 g
Sugars
24 g

Nutrition Facts

Serving size1 muffin (103 g)
Amount per serving
Calories300
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 24.7 mg8%
Sodium 310 mg13%
Total Carbohydrate 48 g17%
Dietary Fiber 2 g7%
Total Sugars 24 g
Protein 5 g
Calcium 80.3 mg6%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg
  • Iron10% 1.8 mg
  • Calcium6% 80.3 mg

Ingredients

Pumpkin, Unbleached wheat flour (malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Low fat milk (vitamin a, Palmitate, Vitamin d3), Canola oil, Eggs (whole eggs, Citric acid), Craisins (cranberries, Sugar), Vegetable glycerin, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate), Turbinado sugar, Cinnamon, Baking soda, Vanilla extract (glycerin, Alcohol, Natural vanilla flavors), Distilled vinegar, Salt

Brand
Modern muffin
Made by
Modern Muffin Llc
Label serving
1 muffin
Barcode (GTIN/UPC)
860585000440
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2019-08-22

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 92%

    Same value as 5 of 2,725 other records.

    leastmost

  • Total fat

    Lower than 90%

    Same value as 0 of 2,723 other records.

    leastmost

  • Calcium

    Higher than 83%

    Same value as 7 of 2,685 other records.

    leastmost

  • Vitamin C

    Higher than 80%

    Same value as 12 of 1,459 other records.

    leastmost

  • Carbohydrates

    Lower than 70%

    Same value as 0 of 2,715 other records.

    leastmost

  • Sugars

    Lower than 70%

    Same value as 0 of 2,718 other records.

    leastmost

Questions

How many calories are in modern muffin pumpkin cranberry muffin, pumpkin cranberry?
1 muffin (103 g): 300 calories; protein: 5 g, carbohydrates: 48 g, fat: 9 g.
How much protein is in modern muffin pumpkin cranberry muffin, pumpkin cranberry?
4.8 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in modern muffin pumpkin cranberry muffin, pumpkin cranberry?
44.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy291 kcal
Protein4.8 g
Total lipid (fat)8.7 g
Carbohydrate, by difference46.6 g
Fiber, total dietary1.9 g
Total Sugars23.3 g
Calcium, Ca78 mg
Iron, Fe1.8 mg
Sodium, Na301 mg
Vitamin C, total ascorbic acid1.2 mg
Vitamin A, IU4,854 iu
Fatty acids, total saturated0.97 g
Fatty acids, total trans0 g
Cholesterol24 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1971984, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.