Freshness guaranteed pumpkin & orange cranberry flavored mini muffins, Pumpkin & orange cranberry

USDA name: Pumpkin & orange cranberry flavored mini muffins, Pumpkin & orange cranberry

Brandedby Wal-Mart Stores, Inc.

431 calories in 4 muffins (113 g). Per 100 g, protein: 3.5 g, carbohydrates: 50.4 g, fat: 18.6 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: less protein than 85%, and less fiber than 75%.

Compare with another food →

Serving
1
= 113 g
431KCAL
Where the calories come from

Freshness guaranteed pumpkin & orange cranberry flavored mini muffins, Pumpkin & orange cranberry, 4 muffins (113 g)

431 calories

  • Protein4 g4% of calories
  • Carbs57 g53% of calories

    incl. 1 g fiber · 31 g sugars

  • Fat21 g44% of calories

Nutrition Facts

Serving size4 muffins (113 g)
Amount per serving
Calories431
% Daily Value*
Total Fat 21 g27%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 39.5 mg13%
Sodium 330 mg14%
Total Carbohydrate 57 g21%
Dietary Fiber 1 g4%
Total Sugars 31 g
Includes Added Sugars 24 g48%
Protein 4 g
Calcium 59.9 mg5%
Iron 2 mg11%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium14% 330 mg
  • Iron11% 2 mg
  • Calcium5% 59.9 mg
  • Potassium4% 170 mg

Ingredients

Pumpkin muffin ingredients: bleached enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate riboflavin, Folic acid), Sugar, Soybean oil, Water, Eggs, Pumpkin puree, Molasses, Margarine (palm oil, Water, Salt, Mono- and diglycerides, Soy lecithin, Sodium benzoate (preservative), Artificial flavor, Color [beta-carotene], Vitamin a palmitate), Contains 2% or less of: modified corn starch, Glycerin, Leavening (baking soda, Sodium aluminum phosphate, Monocalcium phosphate), Mono- and diglycerides, Sodium stearoyl lactylate, Polysorbate 60, Natural and artificial flavor, Whey (milk), Spice, Nonfat dry milk, Salt, Vital wheat gluten, Dextrose soy flour, Guar gum, Xanthan gum, Potassium sorbate (preservative), Sodium propionate (preservative), Sorbic acid (preservative), Caramel (color). Orange cranberry muffin ingredients: sugar, Bleached enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid, Water, Soybean oil eggs, Cranberries, (orange zest orange peel, Cane sugar orange oil), Contains 2% or less of: margarine (palm oil, Water, Salt, Mono- and diglycerides, Soy lecithin, Sodium benzoate [preservative], Artificial flavor, Beta-carotene [color], Vitamin a palmitate), Modified cornstarch, Glycerin, Invert sugar, Leavening (baking soda, Sodium aluminum phosphate monocalcium phosphate), Mono-and diglycerides, Sodium stearoyl lactylate, Polysorbate 60, Whey milk, Natural and artificial flavor, Nonfat dry milk, Salt, Vital wheat gluten, Soy flour, Guar gum, Xanthan gum, Potassium sorbate (preservative, Sodium propionate (preservative), Sorbic acid preservative, Color (fd&c yellow 5).

Brand
Freshness guaranteed
Made by
Wal-Mart Stores, Inc.
Label serving
4 muffins
Barcode (GTIN/UPC)
078742442686
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2022-03-17

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 85%

    Same value as 12 of 2,698 other records.

    leastmost

  • Fiber

    Lower than 75%

    Same value as 123 of 2,690 other records.

    leastmost

  • Calcium

    Higher than 73%

    Same value as 30 of 2,663 other records.

    leastmost

  • Potassium

    Higher than 71%

    Same value as 2 of 1,275 other records.

    leastmost

  • Total fat

    Higher than 65%

    Same value as 12 of 2,700 other records.

    leastmost

  • Sodium

    Lower than 59%

    Same value as 20 of 2,696 other records.

    leastmost

Questions

How many calories are in freshness guaranteed pumpkin & orange cranberry flavored mini muffins, pumpkin & orange cranberry?
4 muffins (113 g): 431 calories; protein: 4 g, carbohydrates: 57 g, fat: 21 g.
How much protein is in freshness guaranteed pumpkin & orange cranberry flavored mini muffins, pumpkin & orange cranberry?
3.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in freshness guaranteed pumpkin & orange cranberry flavored mini muffins, pumpkin & orange cranberry?
49.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy381 kcal
Protein3.5 g
Total lipid (fat)18.6 g
Carbohydrate, by difference50.4 g
Fiber, total dietary0.9 g
Total Sugars27.4 g
Sugars, added21.2 g
Calcium, Ca53 mg
Iron, Fe1.8 mg
Potassium, K150 mg
Sodium, Na292 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol35 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2540989, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.