Rubicon bakers vegan cinnamon toast muffins, Vegan cinnamon toast

USDA name: Vegan cinnamon toast muffins, Vegan cinnamon toast

Brandedby Rubicon Enterprises, Inc.

290 calories in 1 muffin (92 g). Per 100 g, protein: 3.3 g, carbohydrates: 53.3 g, fat: 9.8 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: less protein than 90%, and less calories than 87%.

Compare with another food →

Serving
1
= 92 g
290KCAL
Where the calories come from

Rubicon bakers vegan cinnamon toast muffins, Vegan cinnamon toast, 1 muffin (92 g)

290 calories

  • Protein3 g4% of calories
  • Carbs49 g68% of calories

    incl. 1 g fiber · 29 g sugars

  • Fat9 g28% of calories

Nutrition Facts

Serving size1 muffin (92 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 49 g18%
Dietary Fiber 1 g4%
Total Sugars 29 g
Includes Added Sugars 29 g58%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 59.8 mg5%
Iron 1.4 mg8%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Iron8% 1.4 mg
  • Calcium5% 59.8 mg
  • Potassium1% 69.9 mg

Ingredients

Cane sugar, Water, Enriched unbleached flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Expellerpressed canola oil, Natural vanilla flavor, Baking powder, (sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate), Faba bean protein, Rspo certified sustainable palm oil, Cinnamon, Sea salt.

Brand
Rubicon bakers
Made by
Rubicon Enterprises, Inc.
Label serving
1 muffin
Barcode (GTIN/UPC)
631782006609
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2023-10-16

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 90%

    Same value as 1 of 2,698 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 3 of 2,702 other records.

    leastmost

  • Calcium

    Higher than 78%

    Same value as 2 of 2,663 other records.

    leastmost

  • Total fat

    Lower than 76%

    Same value as 1 of 2,700 other records.

    leastmost

  • Sugars

    Higher than 74%

    Same value as 3 of 2,695 other records.

    leastmost

  • Sodium

    Lower than 67%

    Same value as 6 of 2,696 other records.

    leastmost

Questions

How many calories are in rubicon bakers vegan cinnamon toast muffins, vegan cinnamon toast?
1 muffin (92 g): 290 calories; protein: 3 g, carbohydrates: 49 g, fat: 9 g.
How much protein is in rubicon bakers vegan cinnamon toast muffins, vegan cinnamon toast?
3.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in rubicon bakers vegan cinnamon toast muffins, vegan cinnamon toast?
52.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy315 kcal
Protein3.3 g
Total lipid (fat)9.8 g
Carbohydrate, by difference53.3 g
Fiber, total dietary1.1 g
Total Sugars31.5 g
Sugars, added31.5 g
Calcium, Ca65 mg
Iron, Fe1.6 mg
Potassium, K76 mg
Sodium, Na272 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2667980, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.