Royal kitchens wild rice, Onion & dill dinner rolls, Wild rice, Onion & dill

USDA name: Wild rice, Onion & dill dinner rolls, Wild rice, Onion & dill

Brandedby Royal Kitchens, Inc.

263 calories in 100 g. Per 100 g, protein: 8.8 g, carbohydrates: 54.4 g, fat: 1.8 g.

Among the other records in Breads & Buns, per 100 g: less sodium than 99%, and less fiber than 91%.

Compare with another food →

Serving
1
= 100 g
263KCAL
Where the calories come from

Royal kitchens wild rice, Onion & dill dinner rolls, Wild rice, Onion & dill, 100 g

263 calories

  • Protein8.8 g13% of calories
  • Carbs54.4 g81% of calories

    incl. 0 g fiber · 3.5 g sugars

  • Fat1.8 g6% of calories

Nutrition Facts

Serving size100 g
Amount per serving
Calories263
% Daily Value*
Total Fat 1.8 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 44 mg2%
Total Carbohydrate 54.4 g20%
Dietary Fiber 0 g0%
Total Sugars 3.5 g
Protein 8.8 g
Calcium 35 mg3%
Iron 3.2 mg18%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C2% 2.1 mg

minerals

% of the Daily Value in this serving

  • Iron18% 3.2 mg
  • Calcium3% 35 mg
  • Sodium2% 44 mg

Ingredients

Enriched bromated wheat flour bleached (wheat flour, Malted barley, Niacin, Iron, Potassium bromate, Thiamin mononitrate, Riboflavin, Folic acid), Water, Fresh onion, Cooked brown rice, Cooked wild rice, Buttermilk, (cultured lowfat milk, Salt, Natural flavor), Brown sugar, Yeast, Fresh dill, Salt.

Brand
Royal kitchens
Made by
Royal Kitchens, Inc.
Label serving
1 roll
Barcode (GTIN/UPC)
786832820428
Category
Breads & Buns
Label updated
2023-01-25

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 99%

    Same value as 3 of 9,997 other records.

    leastmost

  • Fiber

    Lower than 91%

    Same value as 937 of 9,963 other records.

    leastmost

  • Vitamin C

    Higher than 87%

    Same value as 76 of 4,570 other records.

    leastmost

  • Total fat

    Lower than 81%

    Same value as 237 of 9,997 other records.

    leastmost

  • Carbohydrates

    Higher than 81%

    Same value as 73 of 9,991 other records.

    leastmost

  • Iron

    Higher than 71%

    Same value as 343 of 9,891 other records.

    leastmost

Questions

How many calories are in royal kitchens wild rice, onion & dill dinner rolls, wild rice, onion & dill?
100 g: 263 calories; protein: 8.8 g, carbohydrates: 54.4 g, fat: 1.8 g.
How much protein is in royal kitchens wild rice, onion & dill dinner rolls, wild rice, onion & dill?
8.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in royal kitchens wild rice, onion & dill dinner rolls, wild rice, onion & dill?
54.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy263 kcal
Protein8.8 g
Total lipid (fat)1.8 g
Carbohydrate, by difference54.4 g
Fiber, total dietary0 g
Total Sugars3.5 g
Calcium, Ca35 mg
Iron, Fe3.2 mg
Sodium, Na44 mg
Vitamin C, total ascorbic acid2.1 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2508845, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.