Simply balanced whole grain garlic 6 grain blend of brown rice, Rye, Bulgur, Wheat, Quinoa & wild rice, Whole grain garlic 6 grain

USDA name: Whole grain garlic 6 grain blend of brown rice, Rye, Bulgur, Wheat, Quinoa & wild rice, Whole grain garlic 6 grain

Brandedby Target Stores

240 calories in 1 cup (152 g). Per 100 g, protein: 4.6 g, carbohydrates: 33.5 g, fat: 0.99 g.

Serving
1
= 152 g
240KCAL

Simply balanced whole grain garlic 6 grain blend of brown rice, Rye, Bulgur, Wheat, Quinoa & wild rice, Whole grain garlic 6 grain, 1 cup (152 g)

240 calories

Protein
7 g
Carbs
51 g
Fat
1.5 g
Fiber
3 g
Sugars
1 g

Nutrition Facts

Serving size1 cup (152 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 51 g19%
Dietary Fiber 3 g11%
Total Sugars 1 g
Protein 7 g
Calcium 39.5 mg3%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron15% 2.7 mg
    • Sodium7% 150 mg
    • Calcium3% 39.5 mg

    Ingredients

    Water, Parboiled brown rice, Rye, Bulgur, Wheat, Quinoa, Wild rice, Sunflower oil, Garlic powder, Salt, Onion powder, Rice starch, Spices.

    Brand
    Simply balanced
    Made by
    Target Stores
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    085239348055
    Category
    Breads & Buns
    Label updated
    2023-08-22

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 99%

      Same value as 0 of 10,032 other records.

      leastmost

    • Calories

      Lower than 98%

      Same value as 10 of 10,061 other records.

      leastmost

    • Carbohydrates

      Lower than 97%

      Same value as 0 of 10,029 other records.

      leastmost

    • Protein

      Lower than 96%

      Same value as 0 of 10,028 other records.

      leastmost

    • Total fat

      Lower than 91%

      Same value as 0 of 10,035 other records.

      leastmost

    • Sugars

      Lower than 84%

      Same value as 0 of 10,016 other records.

      leastmost

    Questions

    How many calories are in simply balanced whole grain garlic 6 grain blend of brown rice, rye, bulgur, wheat, quinoa & wild rice, whole grain garlic 6 grain?
    1 cup (152 g): 240 calories; protein: 7 g, carbohydrates: 51 g, fat: 1.5 g.
    How much protein is in simply balanced whole grain garlic 6 grain blend of brown rice, rye, bulgur, wheat, quinoa & wild rice, whole grain garlic 6 grain?
    4.6 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in simply balanced whole grain garlic 6 grain blend of brown rice, rye, bulgur, wheat, quinoa & wild rice, whole grain garlic 6 grain?
    31.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 16 reported nutrients, per 100 g+
    Energy158 kcal
    Protein4.6 g
    Total lipid (fat)0.99 g
    Carbohydrate, by difference33.5 g
    Fiber, total dietary2 g
    Total Sugars0.66 g
    Calcium, Ca26 mg
    Iron, Fe1.8 mg
    Sodium, Na99 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated0.33 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2635929, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.