Roundy's thin wheats crackers

USDA name: Thin wheats crackers

Brandedby Finlay Extracts & Ingredients Usa, Inc.

140 calories in 16 crackers (31 g). Per 100 g, protein: 6.5 g, carbohydrates: 71 g, fat: 16.1 g.

Among the other records in Crackers & Biscotti, per 100 g: more fiber than 88%, and less protein than 82%.

Compare with another food →

Serving
1
= 31 g
140KCAL
Where the calories come from

Roundy's thin wheats crackers, 16 crackers (31 g)

140 calories

  • Protein2 g6% of calories
  • Carbs22 g62% of calories

    incl. 3 g fiber · 4 g sugars

  • Fat5 g32% of calories

Nutrition Facts

Serving size16 crackers (31 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 22 g8%
Dietary Fiber 3 g11%
Total Sugars 4 g
Protein 2 g
Calcium 20.1 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 230 mg
  • Iron6% 1.1 mg
  • Calcium2% 20.1 mg

Ingredients

Whole wheat flour, Canola and/or soybean and/or palm oil with tbhq added to preserve freshness, Sugar, Corn starch, Contains 2% or less of: salt, Malt cereal syrup, Invert sugar, Calcium phosphate (leavening), Baking soda, Annatto extract (color), Oleoresin turmeric (color), Sodium sulfite.

Brand
Roundy's
Made by
Finlay Extracts & Ingredients Usa, Inc.
Label serving
16 crackers
Barcode (GTIN/UPC)
011150227339
Category
Crackers & Biscotti
Label updated
2017-07-14

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 88%

    Same value as 60 of 3,902 other records.

    leastmost
  • Protein

    Lower than 82%

    Same value as 75 of 3,923 other records.

    leastmost
  • Sugars

    Higher than 75%

    Same value as 46 of 3,902 other records.

    leastmost
  • Sodium

    Higher than 64%

    Same value as 30 of 3,920 other records.

    leastmost
  • Iron

    Higher than 62%

    Same value as 40 of 3,854 other records.

    leastmost
  • Carbohydrates

    Higher than 59%

    Same value as 47 of 3,925 other records.

    leastmost

Questions

How many calories are in roundy's thin wheats crackers?
16 crackers (31 g): 140 calories; protein: 2 g, carbohydrates: 22 g, fat: 5 g.
How much protein is in roundy's thin wheats crackers?
6.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in roundy's thin wheats crackers?
61.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy452 kcal
Protein6.5 g
Total lipid (fat)16.1 g
Carbohydrate, by difference71 g
Fiber, total dietary9.7 g
Total Sugars12.9 g
Calcium, Ca65 mg
Iron, Fe3.5 mg
Sodium, Na742 mg
Vitamin C, total ascorbic acid0 mg
Folic acid6,451,613 µg
Vitamin A, IU0 iu
Fatty acids, total saturated3.2 g
Fatty acids, total monounsaturated3.2 g
Fatty acids, total polyunsaturated8.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1923328, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.