Best choice thin wheat crackers, Thin wheat

USDA name: Thin wheat crackers, Thin wheat

Brandedby Associated Wholesale Grocers, Inc.

140 calories in 16 crackers (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 70 g, fat: 16.7 g.

Serving
1
= 30 g
140KCAL

Best choice thin wheat crackers, Thin wheat, 16 crackers (30 g)

140 calories

Protein
2 g
Carbs
21 g
Fat
5 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size16 crackers (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.0 mg6%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 280 mg
    • Iron6% 1.0 mg

    Little or none: Calcium, Potassium.

    Ingredients

    Organic whole wheat flour, Organic enriched flour (organic wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Organic palm oil, Organic cane sugar, Contains less than 2% of salt, Organic invert sugar, Organic wheat bran, Baking soda, Salt, Organic malted barley extract, Organic onion powder, Enzymes.

    Brand
    Best choice
    Made by
    Associated Wholesale Grocers, Inc.
    Label serving
    16 crackers
    Barcode (GTIN/UPC)
    07003866547
    Category
    Crackers & Biscotti
    Label updated
    2023-06-24

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 85%

      Same value as 66 of 3,949 other records.

      leastmost

    • Potassium

      Lower than 78%

      Same value as 515 of 2,292 other records.

      leastmost

    • Fiber

      Higher than 72%

      Same value as 402 of 3,925 other records.

      leastmost

    • Calories

      Higher than 64%

      Same value as 394 of 3,960 other records.

      leastmost

    • Protein

      Lower than 63%

      Same value as 761 of 3,952 other records.

      leastmost

    • Calcium

      Lower than 61%

      Same value as 1,506 of 3,822 other records.

      leastmost

    Questions

    How many calories are in best choice thin wheat crackers, thin wheat?
    16 crackers (30 g): 140 calories; protein: 2 g, carbohydrates: 21 g, fat: 5 g.
    How much protein is in best choice thin wheat crackers, thin wheat?
    6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in best choice thin wheat crackers, thin wheat?
    63.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy467 kcal
    Protein6.7 g
    Total lipid (fat)16.7 g
    Carbohydrate, by difference70 g
    Fiber, total dietary6.7 g
    Total Sugars6.7 g
    Sugars, added6.7 g
    Calcium, Ca0 mg
    Iron, Fe3.3 mg
    Potassium, K0 mg
    Sodium, Na933 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated6.7 g
    Fatty acids, total monounsaturated6.7 g
    Fatty acids, total polyunsaturated1.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2612164, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.