How many calories are in o organics thin wheat organic crackers, thin wheat?

16 crackers (30 g): 120 calories; protein: 2 g, carbohydrates: 19 g, fat: 4.5 g.

How much protein is in o organics thin wheat organic crackers, thin wheat?

6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in o organics thin wheat organic crackers, thin wheat?

56.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

O organics thin wheat organic crackers, Thin wheat

USDA name: Thin wheat organic crackers, Thin wheat

Brandedby Glencourt Inc.

120 calories in 16 crackers (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 63.3 g, fat: 15 g.

Serving

= 30 g

O organics thin wheat organic crackers, Thin wheat, 16 crackers (30 g)

120 calories

Protein: 2 g
Carbs: 19 g
Fat: 4.5 g
Fiber: 2 g
Sugars: 2 g

Nutrition Facts

Serving size16 crackers (30 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 240 mg10%

Total Carbohydrate 19 g7%

Dietary Fiber 2 g7%

Total Sugars 2 g

Includes Added Sugars 2 g4%

Protein 2 g

Calcium 0 mg0%

Iron 0.9 mg5%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium10% 240 mg
Iron5% 0.9 mg

Little or none: Calcium, Potassium.

Ingredients

Organic whole wheat flour, Organic enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Organic palm oil, Organic cane sugar, Salt, Organic cane syrup, Organic wheat bran, Baking soda, Organic malted barley extract, Organic onion powder, Enzymes.

Brand: O organics
Made by: Glencourt Inc.
Label serving: 16 crackers
Barcode (GTIN/UPC): 079893116105
Category: Crackers & Biscotti
Label updated: 2021-01-14

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Lower than 78%
Same value as 515 of 2,292 other records.
leastmost
Fiber
Higher than 72%
Same value as 402 of 3,925 other records.
leastmost
Sodium
Higher than 71%
Same value as 107 of 3,949 other records.
leastmost
Calories
Lower than 66%
Same value as 528 of 3,960 other records.
leastmost
Carbohydrates
Lower than 65%
Same value as 80 of 3,954 other records.
leastmost
Protein
Lower than 63%
Same value as 761 of 3,952 other records.
leastmost

Questions

How many calories are in o organics thin wheat organic crackers, thin wheat?: 16 crackers (30 g): 120 calories; protein: 2 g, carbohydrates: 19 g, fat: 4.5 g.
How much protein is in o organics thin wheat organic crackers, thin wheat?: 6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in o organics thin wheat organic crackers, thin wheat?: 56.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	400 kcal
Protein	6.7 g
Total lipid (fat)	15 g
Carbohydrate, by difference	63.3 g
Fiber, total dietary	6.7 g
Total Sugars	6.7 g
Sugars, added	6.7 g
Calcium, Ca	0 mg
Iron, Fe	3 mg
Potassium, K	0 mg
Sodium, Na	800 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	6.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2080623, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.