O organics thin wheat organic crackers

USDA name: Thin wheat organic crackers

Brandedby 3M Company

120 calories in 16 crackers (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 63.3 g, fat: 15 g.

Serving
1
= 30 g
120KCAL

O organics thin wheat organic crackers, 16 crackers (30 g)

120 calories

Protein
2 g
Carbs
19 g
Fat
4.5 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size16 crackers (30 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 2 g
Calcium 0 mg0%
Iron 0.9 mg5%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Iron5% 0.9 mg

Little or none: Calcium, Potassium.

Ingredients

Organic whole wheat flour, Organic enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Organic palm oil, Organic cane sugar, Salt, Organic cane syrup, Organic wheat bran, Baking soda, Organic malted barley extract, Organic onion powder, Enzymes.

Brand
O organics
Made by
3M Company
Label serving
16 crackers
Barcode (GTIN/UPC)
02100227
Category
Crackers & Biscotti
Label updated
2020-04-08

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 78%

    Same value as 515 of 2,292 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 402 of 3,925 other records.

    leastmost

  • Sodium

    Higher than 71%

    Same value as 107 of 3,949 other records.

    leastmost

  • Calories

    Lower than 66%

    Same value as 528 of 3,960 other records.

    leastmost

  • Carbohydrates

    Lower than 65%

    Same value as 80 of 3,954 other records.

    leastmost

  • Protein

    Lower than 63%

    Same value as 761 of 3,952 other records.

    leastmost

Questions

How many calories are in o organics thin wheat organic crackers?
16 crackers (30 g): 120 calories; protein: 2 g, carbohydrates: 19 g, fat: 4.5 g.
How much protein is in o organics thin wheat organic crackers?
6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in o organics thin wheat organic crackers?
56.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy400 kcal
Protein6.7 g
Total lipid (fat)15 g
Carbohydrate, by difference63.3 g
Fiber, total dietary6.7 g
Total Sugars6.7 g
Sugars, added6.7 g
Calcium, Ca0 mg
Iron, Fe3 mg
Potassium, K0 mg
Sodium, Na800 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2149021, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.