Best choice thin wheat baked crackers, Thin wheat

USDA name: Thin wheat baked crackers, Thin wheat

Brandedby Associated Wholesale Grocers, Inc.

140 calories in 16 crackers (31 g). 6.5 g protein, 71 g carbs and 16.1 g fat per 100 g.

Serving
1
= 31 g
140KCAL

Best choice thin wheat baked crackers, Thin wheat, 16 crackers (31 g)

140 calories

Protein
2 g
Carbs
22 g
Fat
5 g
Fiber
3 g
Sugars
3 g

Nutrition Facts

Serving size16 crackers (31 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 22 g8%
Dietary Fiber 3 g11%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 2 g
Calcium 0 mg0%
Iron 0.8 mg4%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron4% 0.8 mg

Little or none: Calcium, Potassium.

Ingredients

Whole wheat flour, Vegetable oil (high oleic sunflower oil and/or soybean oil with tbhq and citric acid for freshness), Sugar, Corn starch, Contains less than 2% of salt, Leavening (calcium phosphate, Baking soda), Sodium sulfite, Barley malt extract

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
16 crackers
Barcode (GTIN/UPC)
070038664369
Category
Crackers & Biscotti
Label updated
2022-11-02

How it compares

Against the 2293 foods in Crackers & Biscotti, per 100 g.

  • Potassium

    Lower than 100%

    leastmost
  • Calcium

    Lower than 100%

    leastmost
  • Fiber

    Higher than 88%

    leastmost
  • Protein

    Lower than 84%

    leastmost
  • Sugars

    Higher than 68%

    leastmost
  • Carbohydrates

    Higher than 59%

    leastmost

Questions

How many calories are in best choice thin wheat baked crackers, thin wheat?
16 crackers (31 g) has 140 calories, 2 g of protein, 22 g of carbohydrates and 5 g of fat.
How much protein is in best choice thin wheat baked crackers, thin wheat?
6.5 g per 100 g, which is 6% of its calories.
How many net carbs are in best choice thin wheat baked crackers, thin wheat?
61.3 g per 100 g: 71 g of carbohydrates minus 9.7 g of fiber.

Similar foods

All 17 nutrients, per 100 g+
Energy452 kcal
Protein6.5 g
Total lipid (fat)16.1 g
Carbohydrate, by difference71 g
Fiber, total dietary9.7 g
Total Sugars9.7 g
Sugars, added9.7 g
Calcium, Ca0 mg
Iron, Fe2.6 mg
Potassium, K0 mg
Sodium, Na645 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.6 g
Fatty acids, total monounsaturated11.3 g
Fatty acids, total polyunsaturated3.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2415304, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.