Roundy's minestrone soup, Minestrone

USDA name: Minestrone soup, Minestrone

Brandedby Finlay Extracts & Ingredients Usa, Inc.

149 calories in 1 cup (245 g). Per 100 g, protein: 2.5 g, carbohydrates: 11.4 g, fat: 0.61 g.

Among the other records in Other Soups, per 100 g: less total fat than 79%, and less calories than 68%.

Compare with another food →

Serving
1
= 245 g
149KCAL
Where the calories come from

Roundy's minestrone soup, Minestrone, 1 cup (245 g)

149 calories

  • Protein6 g16% of calories
  • Carbs28 g75% of calories

    incl. 4.9 g fiber · 4 g sugars

  • Fat1.5 g9% of calories

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories149
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 691 mg30%
Total Carbohydrate 28 g10%
Dietary Fiber 4.9 g18%
Total Sugars 4 g
Protein 6 g
Calcium 39.2 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A10% 90.7 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium30% 691 mg
  • Iron10% 1.8 mg
  • Calcium3% 39.2 mg

Ingredients

Water, Tomato paste, Carrots, Potatoes, Green beans, Potato starch, Kidney beans, Chickpeas, Pasta (semolina, Egg whites, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Celery, Peas, Spinach, Modified cornstarch, Salt, Seasoning (salt, Flavor, Onion powder, Tomato powder, Hydrolyzed soy protein, Sugar, Garlic powder, Maltodextrin, Yeast, Extract, Spice, Citric acid, Modified milk ingredients, Vegetable oil), Canola oil, Sugar, Yeast extract, Potassium chloride, Spice, Garlic, Citric acid, Turmeric.

Brand
Roundy's
Made by
Finlay Extracts & Ingredients Usa, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
011150094559
Category
Other Soups
Label updated
2023-05-16

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 79%

    Same value as 53 of 2,901 other records.

    leastmost

  • Calories

    Lower than 68%

    Same value as 56 of 2,908 other records.

    leastmost

  • Protein

    Lower than 67%

    Same value as 81 of 2,900 other records.

    leastmost

  • Vitamin C

    Lower than 65%

    Same value as 569 of 1,635 other records.

    leastmost

  • Fiber

    Higher than 65%

    Same value as 52 of 2,833 other records.

    leastmost

  • Calcium

    Lower than 64%

    Same value as 198 of 2,745 other records.

    leastmost

Questions

How many calories are in roundy's minestrone soup, minestrone?
1 cup (245 g): 149 calories; protein: 6 g, carbohydrates: 28 g, fat: 1.5 g.
How much protein is in roundy's minestrone soup, minestrone?
2.5 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in roundy's minestrone soup, minestrone?
9.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy61 kcal
Protein2.5 g
Total lipid (fat)0.61 g
Carbohydrate, by difference11.4 g
Fiber, total dietary2 g
Total Sugars1.6 g
Calcium, Ca16 mg
Iron, Fe0.73 mg
Sodium, Na282 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE37 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2617191, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.