Roundy's crunchy fish fillets

USDA name: Crunchy fish fillets

Brandedby Finlay Extracts & Ingredients Usa, Inc.

240 calories in 2 fillets (112 g). Per 100 g, protein: 10.7 g, carbohydrates: 23.2 g, fat: 8.9 g.

Serving
1
= 112 g
240KCAL

Roundy's crunchy fish fillets, 2 fillets (112 g)

240 calories

Protein
12 g
Carbs
26 g
Fat
10 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size2 fillets (112 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 34.7 mg12%
Sodium 580 mg25%
Total Carbohydrate 26 g9%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 12 g
Calcium 20.2 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium25% 580 mg
    • Iron2% 0.36 mg
    • Calcium2% 20.2 mg

    Ingredients

    Alaska pollock, Wheat flour, Water, Vegetable oil (canola, Cottonseed, And/or soybean), Modified corn starch, Contains 2% or less of: salt, Natural flavors, Sugar, Yeast, Nonfat milk, Whey, Leavening (sodium aluminum phosphate, Sodium bicarbonate), Sodium tripolyphosphate (to retain moisture).

    Brand
    Roundy's
    Made by
    Finlay Extracts & Ingredients Usa, Inc.
    Label serving
    2 fillets
    Barcode (GTIN/UPC)
    011150570091
    Category
    Frozen Fish & Seafood
    Label updated
    2017-12-31

    How it compares

    Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 93%

      Same value as 8 of 3,751 other records.

      leastmost

    • Calories

      Higher than 87%

      Same value as 22 of 3,772 other records.

      leastmost

    • Protein

      Lower than 84%

      Same value as 39 of 3,765 other records.

      leastmost

    • Fiber

      Higher than 82%

      Same value as 177 of 3,661 other records.

      leastmost

    • Total fat

      Higher than 81%

      Same value as 12 of 3,768 other records.

      leastmost

    • Sodium

      Higher than 79%

      Same value as 26 of 3,760 other records.

      leastmost

    Questions

    How many calories are in roundy's crunchy fish fillets?
    2 fillets (112 g): 240 calories; protein: 12 g, carbohydrates: 26 g, fat: 10 g.
    How much protein is in roundy's crunchy fish fillets?
    10.7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in roundy's crunchy fish fillets?
    22.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy214 kcal
    Protein10.7 g
    Total lipid (fat)8.9 g
    Carbohydrate, by difference23.2 g
    Fiber, total dietary0.9 g
    Total Sugars0.89 g
    Calcium, Ca18 mg
    Iron, Fe0.32 mg
    Sodium, Na518 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.3 g
    Fatty acids, total trans0 g
    Cholesterol31 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1935876, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.