How many calories are in big y crunchy fish fillets, crunchy?

2 pieces (107 g): 220 calories; protein: 13 g, carbohydrates: 26 g, fat: 7 g.

How much protein is in big y crunchy fish fillets, crunchy?

12.2 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.

How many net carbs are in big y crunchy fish fillets, crunchy?

23.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Big y crunchy fish fillets, Crunchy

USDA name: Crunchy fish fillets, Crunchy

Brandedby Big Y Foods, Inc.

220 calories in 2 pieces (107 g). Per 100 g, protein: 12.2 g, carbohydrates: 24.3 g, fat: 6.5 g.

Serving

= 107 g

Big y crunchy fish fillets, Crunchy, 2 pieces (107 g)

220 calories

Protein: 13 g
Carbs: 26 g
Fat: 7 g
Fiber: 0.96 g
Sugars: 0 g

Nutrition Facts

Serving size2 pieces (107 g)

Amount per serving
Calories220

% Daily Value*

Total Fat 7 g9%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 35.3 mg12%

Sodium 560 mg24%

Total Carbohydrate 26 g9%

Dietary Fiber 0.96 g3%

Total Sugars 0 g

Protein 13 g

Calcium 12.8 mg1%

Iron 1.0 mg6%

Potassium 221 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium24% 560 mg
Iron6% 1.0 mg
Potassium5% 221 mg
Calcium1% 12.8 mg

Ingredients

Pollock, Wheat flour, Corn flour, Water, Salt, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Yellow cornflour, Yeast, Dextrose, Soybean oil, Sunflower oil, Citric acid, Extractives of paprika.

Brand: Big y
Made by: Big Y Foods, Inc.
Label serving: 2 pieces
Barcode (GTIN/UPC): 018894329206
Category: Frozen Fish & Seafood
Label updated: 2021-07-09

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 95%
Same value as 1 of 3,751 other records.
leastmost
Calories
Higher than 84%
Same value as 3 of 3,772 other records.
leastmost
Fiber
Higher than 82%
Same value as 177 of 3,661 other records.
leastmost
Sodium
Higher than 80%
Same value as 1 of 3,760 other records.
leastmost
Protein
Lower than 77%
Same value as 0 of 3,765 other records.
leastmost
Total fat
Higher than 75%
Same value as 1 of 3,768 other records.
leastmost

Questions

How many calories are in big y crunchy fish fillets, crunchy?: 2 pieces (107 g): 220 calories; protein: 13 g, carbohydrates: 26 g, fat: 7 g.
How much protein is in big y crunchy fish fillets, crunchy?: 12.2 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in big y crunchy fish fillets, crunchy?: 23.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	206 kcal
Protein	12.2 g
Total lipid (fat)	6.5 g
Carbohydrate, by difference	24.3 g
Fiber, total dietary	0.9 g
Total Sugars	0 g
Calcium, Ca	12 mg
Iron, Fe	0.93 mg
Potassium, K	207 mg
Sodium, Na	523 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.93 g
Fatty acids, total trans	0 g
Cholesterol	33 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2397128, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.