Kroger, Whole fish crunchy fish fillets

Brandedby The Kroger Co.

280 calories in 2 fillets (101 g). Per 100 g, protein: 12.9 g, carbohydrates: 26.7 g, fat: 12.9 g.

Serving
1
= 101 g
280KCAL

Kroger, Whole fish crunchy fish fillets, 2 fillets (101 g)

280 calories

Protein
13 g
Carbs
27 g
Fat
13 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size2 fillets (101 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 35.4 mg12%
Sodium 570 mg25%
Total Carbohydrate 27 g10%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 13 g
Calcium 40.4 mg3%
Iron 1.1 mg6%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium25% 570 mg
    • Iron6% 1.1 mg
    • Potassium4% 210 mg
    • Calcium3% 40.4 mg

    Ingredients

    Pollock, Vegetable oil (canola, Cottonseed, And/or soybean), Enriched bleached wheat flour (flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Enriched wheat flour (flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Bleached wheat flour, Modified corn starch, Water, Yellow corn flour, Contains 2% or less of: sugar, Salt, Dried whey, Autolyzed yeast extract, Leavening (monocalcium phosphate, Sodium bicarbonate), Onion powder, Modified cellulose, Yeast, Dried onion, Caramel color, Extractives of paprika, Annatto, And turmeric (for color), Natural flavor, Sodium tripolyphosphate (to retain moisture).

    Brand
    Kroger
    Made by
    The Kroger Co.
    Label serving
    2 fillets
    Barcode (GTIN/UPC)
    011110783745
    Category
    Frozen Fish & Seafood
    Label updated
    2018-03-11

    How it compares

    Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 98%

      Same value as 3 of 3,772 other records.

      leastmost

    • Carbohydrates

      Higher than 97%

      Same value as 0 of 3,751 other records.

      leastmost

    • Total fat

      Higher than 92%

      Same value as 0 of 3,768 other records.

      leastmost

    • Sugars

      Higher than 89%

      Same value as 0 of 3,684 other records.

      leastmost

    • Fiber

      Higher than 87%

      Same value as 42 of 3,661 other records.

      leastmost

    • Sodium

      Higher than 84%

      Same value as 0 of 3,760 other records.

      leastmost

    Questions

    How many calories are in kroger, whole fish crunchy fish fillets?
    2 fillets (101 g): 280 calories; protein: 13 g, carbohydrates: 27 g, fat: 13 g.
    How much protein is in kroger, whole fish crunchy fish fillets?
    12.9 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
    How many net carbs are in kroger, whole fish crunchy fish fillets?
    25.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy277 kcal
    Protein12.9 g
    Total lipid (fat)12.9 g
    Carbohydrate, by difference26.7 g
    Fiber, total dietary1 g
    Total Sugars2 g
    Calcium, Ca40 mg
    Iron, Fe1.1 mg
    Potassium, K208 mg
    Sodium, Na564 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2 g
    Fatty acids, total trans0 g
    Cholesterol35 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2034922, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.