How many calories are in kroger, crunchy fish sticks?

5 sticks (78 g): 180 calories; protein: 9 g, carbohydrates: 19 g, fat: 8 g.

How much protein is in kroger, crunchy fish sticks?

11.5 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in kroger, crunchy fish sticks?

23.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Kroger, Crunchy fish sticks

Brandedby The Kroger Co.

180 calories in 5 sticks (78 g). Per 100 g, protein: 11.5 g, carbohydrates: 24.4 g, fat: 10.3 g.

Among the other records in Frozen Fish & Seafood, per 100 g: more carbohydrates than 95%, and more fiber than 94%.

Compare with another food →

Serving

= 78 g

Where the calories come from

Kroger, Crunchy fish sticks, 5 sticks (78 g)

180 calories

Protein9 g20% of calories
Carbs19 g41% of calories
incl. 1 g fiber · 1.0 g sugars
Fat8 g39% of calories

Nutrition Facts

Serving size5 sticks (78 g)

Amount per serving
Calories180

% Daily Value*

Total Fat 8 g10%

Saturated Fat 1.5 g7%

Trans Fat 0 g

Cholesterol 25 mg8%

Sodium 310 mg13%

Total Carbohydrate 19 g7%

Dietary Fiber 1 g4%

Total Sugars 1.0 g

Protein 9 g

Calcium 20.3 mg2%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium13% 310 mg
Iron2% 0.36 mg
Calcium2% 20.3 mg

Ingredients

Minced pollock, Wheat flour, Water, Vegetable oil (canola, Cottonseed and/or soybean oil), Bleached wheat flour, Modified corn starch, Salt, Sugar, Yellow corn flour, Whey, Yeast, Dextrose, Onion powder, Leavening (sodium bicarbonate, Sodium aluminium phosphate), Yeast extract, Natural flavor, Caramel color, Colored with extractives of paprika and turmeric.

Brand: Kroger
Made by: The Kroger Co.
Label serving: 5 sticks
Barcode (GTIN/UPC): 011110838513
Category: Frozen Fish & Seafood
Label updated: 2017-06-25

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 95%
Same value as 1 of 3,743 other records.
leastmost
Fiber
Higher than 94%
Same value as 18 of 3,655 other records.
leastmost
Calories
Higher than 91%
Same value as 7 of 3,764 other records.
leastmost
Sugars
Higher than 85%
Same value as 0 of 3,677 other records.
leastmost
Total fat
Higher than 84%
Same value as 1 of 3,760 other records.
leastmost
Protein
Lower than 81%
Same value as 4 of 3,758 other records.
leastmost

Questions

How many calories are in kroger, crunchy fish sticks?: 5 sticks (78 g): 180 calories; protein: 9 g, carbohydrates: 19 g, fat: 8 g.
How much protein is in kroger, crunchy fish sticks?: 11.5 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in kroger, crunchy fish sticks?: 23.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	231 kcal
Protein	11.5 g
Total lipid (fat)	10.3 g
Carbohydrate, by difference	24.4 g
Fiber, total dietary	1.3 g
Total Sugars	1.3 g
Calcium, Ca	26 mg
Iron, Fe	0.46 mg
Sodium, Na	397 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	1.9 g
Fatty acids, total trans	0 g
Cholesterol	32 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2034921, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.