Kroger, Crunchy fish sticks

Brandedby The Kroger Co.

180 calories in 5 sticks (78 g). Per 100 g, protein: 11.5 g, carbohydrates: 24.4 g, fat: 10.3 g.

Serving
1
= 78 g
180KCAL

Kroger, Crunchy fish sticks, 5 sticks (78 g)

180 calories

Protein
9 g
Carbs
19 g
Fat
8 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size5 sticks (78 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 25 mg8%
Sodium 310 mg13%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 9 g
Calcium 20.3 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 310 mg
    • Iron2% 0.36 mg
    • Calcium2% 20.3 mg

    Ingredients

    Minced pollock, Wheat flour, Water, Vegetable oil (canola, Cottonseed and/or soybean oil), Bleached wheat flour, Modified corn starch, Salt, Sugar, Yellow corn flour, Whey, Yeast, Dextrose, Onion powder, Leavening (sodium bicarbonate, Sodium aluminium phosphate), Yeast extract, Natural flavor, Caramel color, Colored with extractives of paprika and turmeric.

    Brand
    Kroger
    Made by
    The Kroger Co.
    Label serving
    5 sticks
    Barcode (GTIN/UPC)
    011110838513
    Category
    Frozen Fish & Seafood
    Label updated
    2017-06-25

    How it compares

    Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 95%

      Same value as 1 of 3,751 other records.

      leastmost

    • Fiber

      Higher than 94%

      Same value as 18 of 3,661 other records.

      leastmost

    • Calories

      Higher than 91%

      Same value as 7 of 3,772 other records.

      leastmost

    • Sugars

      Higher than 85%

      Same value as 0 of 3,684 other records.

      leastmost

    • Total fat

      Higher than 84%

      Same value as 1 of 3,768 other records.

      leastmost

    • Protein

      Lower than 81%

      Same value as 4 of 3,765 other records.

      leastmost

    Questions

    How many calories are in kroger, crunchy fish sticks?
    5 sticks (78 g): 180 calories; protein: 9 g, carbohydrates: 19 g, fat: 8 g.
    How much protein is in kroger, crunchy fish sticks?
    11.5 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in kroger, crunchy fish sticks?
    23.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy231 kcal
    Protein11.5 g
    Total lipid (fat)10.3 g
    Carbohydrate, by difference24.4 g
    Fiber, total dietary1.3 g
    Total Sugars1.3 g
    Calcium, Ca26 mg
    Iron, Fe0.46 mg
    Sodium, Na397 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.9 g
    Fatty acids, total trans0 g
    Cholesterol32 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2034921, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.