How many calories are in big y crunchy haddock fish fillets, crunchy?

2 pieces (113 g): 231 calories; protein: 13 g, carbohydrates: 28 g, fat: 7 g.

How much protein is in big y crunchy haddock fish fillets, crunchy?

11.5 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.

How many net carbs are in big y crunchy haddock fish fillets, crunchy?

23.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Big y crunchy haddock fish fillets, Crunchy

USDA name: Crunchy haddock fish fillets, Crunchy

Brandedby Big Y Foods, Inc.

231 calories in 2 pieces (113 g). Per 100 g, protein: 11.5 g, carbohydrates: 24.8 g, fat: 6.2 g.

Serving

= 113 g

Big y crunchy haddock fish fillets, Crunchy, 2 pieces (113 g)

231 calories

Protein: 13 g
Carbs: 28 g
Fat: 7 g
Fiber: 1 g
Sugars: 0 g

Nutrition Facts

Serving size2 pieces (113 g)

Amount per serving
Calories231

% Daily Value*

Total Fat 7 g9%

Saturated Fat 0.99 g5%

Trans Fat 0 g

Cholesterol 30.5 mg10%

Sodium 620 mg27%

Total Carbohydrate 28 g10%

Dietary Fiber 1 g4%

Total Sugars 0 g

Protein 13 g

Calcium 13.6 mg1%

Iron 0.99 mg6%

Potassium 208 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium27% 620 mg
Iron6% 0.99 mg
Potassium4% 208 mg
Calcium1% 13.6 mg

Ingredients

Haddock, Wheat flour, Corn flour, Water, Salt, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Yellow corn, Flour, Yeast, Dextrose, Soybean oil, Sunflower oil, Citric acid, Extractives of paprika.

Brand: Big y
Made by: Big Y Foods, Inc.
Label serving: 2 pieces
Barcode (GTIN/UPC): 018894328537
Category: Frozen Fish & Seafood
Label updated: 2020-04-08

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 95%
Same value as 6 of 3,751 other records.
leastmost
Calories
Higher than 84%
Same value as 22 of 3,772 other records.
leastmost
Fiber
Higher than 82%
Same value as 177 of 3,661 other records.
leastmost
Sodium
Higher than 82%
Same value as 12 of 3,760 other records.
leastmost
Protein
Lower than 81%
Same value as 45 of 3,765 other records.
leastmost
Calcium
Lower than 74%
Same value as 90 of 3,649 other records.
leastmost

Questions

How many calories are in big y crunchy haddock fish fillets, crunchy?: 2 pieces (113 g): 231 calories; protein: 13 g, carbohydrates: 28 g, fat: 7 g.
How much protein is in big y crunchy haddock fish fillets, crunchy?: 11.5 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in big y crunchy haddock fish fillets, crunchy?: 23.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Hannaford crunchy breaded haddock fish fillets

All 14 reported nutrients, per 100 g+

Energy	204 kcal
Protein	11.5 g
Total lipid (fat)	6.2 g
Carbohydrate, by difference	24.8 g
Fiber, total dietary	0.9 g
Total Sugars	0 g
Calcium, Ca	12 mg
Iron, Fe	0.88 mg
Potassium, K	184 mg
Sodium, Na	549 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.88 g
Fatty acids, total trans	0 g
Cholesterol	27 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2397124, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.