Rotella's italian bakery 100% whole wheat bread, 100% whole wheat

USDA name: 100% whole wheat bread, 100% whole wheat

Brandedby Rotella's Italian Bakery Inc.

90 calories in 1.3 onz (36 g). Per 100 g, protein: 11.1 g, carbohydrates: 41.7 g, fat: 5.6 g.

Serving
1
= 36 g
90KCAL

Rotella's italian bakery 100% whole wheat bread, 100% whole wheat, 1.3 onz (36 g)

90 calories

Protein
4 g
Carbs
15 g
Fat
2 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size1.3 onz (36 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 15 g5%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 4 g
Calcium 60.1 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

Little or none: Niacin (B3), Riboflavin (B2), Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium6% 140 mg
  • Iron6% 1.1 mg
  • Calcium5% 60.1 mg

Ingredients

Whole wheat flour, Water, Wheat bran, Wheat gluten, Fully refined soybean oil, Honey, Yeast, Granulated sugar, Salt, Calcium propionate (to retain freshness), Dough improver (malted wheat flour, Enzymes and 2% or less of ascorbic acid), Calcium sulfate, Enzymes.

Brand
Rotella's italian bakery
Made by
Rotella's Italian Bakery Inc.
Label serving
1.3 onz
Barcode (GTIN/UPC)
075192017006
Category
Breads & Buns
Label updated
2020-06-01

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 95%

    Same value as 0 of 4,582 other records.

    leastmost

  • Fiber

    Higher than 92%

    Same value as 45 of 10,001 other records.

    leastmost

  • Carbohydrates

    Lower than 91%

    Same value as 15 of 10,029 other records.

    leastmost

  • Calcium

    Higher than 89%

    Same value as 26 of 9,892 other records.

    leastmost

  • Protein

    Higher than 83%

    Same value as 184 of 10,028 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 21 of 10,032 other records.

    leastmost

Questions

How many calories are in rotella's italian bakery 100% whole wheat bread, 100% whole wheat?
1.3 onz (36 g): 90 calories; protein: 4 g, carbohydrates: 15 g, fat: 2 g.
How much protein is in rotella's italian bakery 100% whole wheat bread, 100% whole wheat?
11.1 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in rotella's italian bakery 100% whole wheat bread, 100% whole wheat?
33.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy250 kcal
Protein11.1 g
Total lipid (fat)5.6 g
Carbohydrate, by difference41.7 g
Fiber, total dietary8.3 g
Fiber, soluble0 g
Total Sugars5.6 g
Calcium, Ca167 mg
Iron, Fe3 mg
Sodium, Na389 mg
Vitamin C, total ascorbic acid6.7 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2400551, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.