Roland, Smoked oysters

Brandedby American Roland Food Llc

100 calories in 0.33 cup (47 g). Per 100 g, protein: 17 g, carbohydrates: 8.5 g, fat: 10.6 g.

Serving
1
= 47 g
100KCAL

Roland, Smoked oysters, 0.33 cup (47 g)

100 calories

Protein
8 g
Carbs
4 g
Fat
5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size0.33 cup (47 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 160 mg7%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 8 g
Calcium 20.2 mg2%
Iron 5.4 mg30%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron30% 5.4 mg
    • Sodium7% 160 mg
    • Calcium2% 20.2 mg

    Ingredients

    Smoked oysters,Cottonseed oil,Salt

    Brand
    Roland
    Made by
    American Roland Food Llc
    Label serving
    0.33 cup
    Barcode (GTIN/UPC)
    041224245204
    Category
    Canned Seafood
    Label updated
    2017-06-25

    How it compares

    Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 95%

      Same value as 1 of 1,198 other records.

      leastmost

    • Carbohydrates

      Higher than 91%

      Same value as 7 of 1,211 other records.

      leastmost

    • Calories

      Higher than 79%

      Same value as 2 of 1,226 other records.

      leastmost

    • Calcium

      Lower than 68%

      Same value as 10 of 1,194 other records.

      leastmost

    • Sodium

      Lower than 67%

      Same value as 9 of 1,207 other records.

      leastmost

    • Total fat

      Higher than 67%

      Same value as 11 of 1,221 other records.

      leastmost

    Questions

    How many calories are in roland, smoked oysters?
    0.33 cup (47 g): 100 calories; protein: 8 g, carbohydrates: 4 g, fat: 5 g.
    How much protein is in roland, smoked oysters?
    17 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
    How many net carbs are in roland, smoked oysters?
    8.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy213 kcal
    Protein17 g
    Total lipid (fat)10.6 g
    Carbohydrate, by difference8.5 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca43 mg
    Iron, Fe11.5 mg
    Sodium, Na340 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU426 iu
    Fatty acids, total saturated4.3 g
    Fatty acids, total trans0 g
    Cholesterol21 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1866445, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.