How many calories are in roland, smoked oysters?

1/3 cup (47 g): 100 calories; protein: 8 g, carbohydrates: 4 g, fat: 5 g.

How much protein is in roland, smoked oysters?

17 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.

How many net carbs are in roland, smoked oysters?

8.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Roland, Smoked oysters

Brandedby American Roland Food Llc

100 calories in 1/3 cup (47 g). Per 100 g, protein: 17 g, carbohydrates: 8.5 g, fat: 10.6 g.

Among the other records in Canned Seafood, per 100 g: more iron than 95%, and more carbohydrates than 91%.

Compare with another food →

Serving

= 47 g

Where the calories come from

Roland, Smoked oysters, 1/3 cup (47 g)

100 calories

Protein8 g32% of calories
Carbs4 g16% of calories
incl. 0 g fiber · 0 g sugars
Fat5 g45% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size1/3 cup (47 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 5 g6%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 9.9 mg3%

Sodium 160 mg7%

Total Carbohydrate 4 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 8 g

Calcium 20.2 mg2%

Iron 5.4 mg30%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 041224245204 · We may earn a commission

minerals

% of the Daily Value in this serving

Iron30% 5.4 mg
Sodium7% 160 mg
Calcium2% 20.2 mg

Ingredients

Smoked oysters,Cottonseed oil,Salt

Brand: Roland
Made by: American Roland Food Llc
Label serving: 1/3 cup
Barcode (GTIN/UPC): 041224245204
Category: Canned Seafood
Label updated: 2017-06-25

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 95%
Same value as 1 of 1,194 other records.
leastmost
Carbohydrates
Higher than 91%
Same value as 7 of 1,208 other records.
leastmost
Calories
Higher than 79%
Same value as 2 of 1,222 other records.
leastmost
Calcium
Lower than 68%
Same value as 10 of 1,190 other records.
leastmost
Sodium
Lower than 67%
Same value as 9 of 1,203 other records.
leastmost
Total fat
Higher than 67%
Same value as 11 of 1,217 other records.
leastmost

Questions

How many calories are in roland, smoked oysters?: 1/3 cup (47 g): 100 calories; protein: 8 g, carbohydrates: 4 g, fat: 5 g.
How much protein is in roland, smoked oysters?: 17 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in roland, smoked oysters?: 8.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	213 kcal
Protein	17 g
Total lipid (fat)	10.6 g
Carbohydrate, by difference	8.5 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	43 mg
Iron, Fe	11.5 mg
Sodium, Na	340 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	426 iu
Fatty acids, total saturated	4.3 g
Fatty acids, total trans	0 g
Cholesterol	21 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1866445, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.