Roland, Smoked anchovy fillets

Brandedby American Roland Food Llc

30 calories in 4 pieces (16 g). Per 100 g, protein: 25 g, carbohydrates: 6.3 g, fat: 9.4 g.

Among the other records in Canned Seafood, per 100 g: more sodium than 99%, and more protein than 91%.

Compare with another food →

Serving
1
= 16 g
30KCAL
Where the calories come from

Roland, Smoked anchovy fillets, 4 pieces (16 g)

30 calories

  • Protein4 g48% of calories
  • Carbs1 g12% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat1.5 g40% of calories

Nutrition Facts

Serving size4 pieces (16 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 950 mg41%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 4 g
Calcium 40 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 041224182400 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium41% 950 mg
  • Iron4% 0.72 mg
  • Calcium3% 40 mg

Ingredients

Smoked anchovy fillets, Soybean oil, Salt.

Brand
Roland
Made by
American Roland Food Llc
Label serving
4 pieces
Barcode (GTIN/UPC)
041224182400
Category
Canned Seafood
Label updated
2017-09-01

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 0 of 1,203 other records.

    leastmost

  • Protein

    Higher than 91%

    Same value as 16 of 1,218 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 0 of 1,208 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 7 of 1,194 other records.

    leastmost

  • Calcium

    Higher than 76%

    Same value as 14 of 1,190 other records.

    leastmost

  • Calories

    Higher than 67%

    Same value as 15 of 1,222 other records.

    leastmost

Questions

How many calories are in roland, smoked anchovy fillets?
4 pieces (16 g): 30 calories; protein: 4 g, carbohydrates: 1 g, fat: 1.5 g.
How much protein is in roland, smoked anchovy fillets?
25 g per 100 g. Its estimated share of calories is 53%, using 4 kcal per gram of protein.
How many net carbs are in roland, smoked anchovy fillets?
6.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy188 kcal
Protein25 g
Total lipid (fat)9.4 g
Carbohydrate, by difference6.3 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca250 mg
Iron, Fe4.5 mg
Sodium, Na5,938 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol62 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1866443, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.