Roland, Smoked anchovy fillets

Brandedby American Roland Food Llc

30 calories in 4 pieces (16 g). Per 100 g, protein: 25 g, carbohydrates: 6.3 g, fat: 9.4 g.

Serving
1
= 16 g
30KCAL

Roland, Smoked anchovy fillets, 4 pieces (16 g)

30 calories

Protein
4 g
Carbs
1 g
Fat
1.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 pieces (16 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 950 mg41%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 4 g
Calcium 40 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium41% 950 mg
    • Iron4% 0.72 mg
    • Calcium3% 40 mg

    Ingredients

    Smoked anchovy fillets, Soybean oil, Salt.

    Brand
    Roland
    Made by
    American Roland Food Llc
    Label serving
    4 pieces
    Barcode (GTIN/UPC)
    041224182400
    Category
    Canned Seafood
    Label updated
    2017-09-01

    How it compares

    Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 99%

      Same value as 0 of 1,207 other records.

      leastmost

    • Protein

      Higher than 91%

      Same value as 17 of 1,222 other records.

      leastmost

    • Carbohydrates

      Higher than 88%

      Same value as 0 of 1,211 other records.

      leastmost

    • Iron

      Higher than 85%

      Same value as 7 of 1,198 other records.

      leastmost

    • Calcium

      Higher than 76%

      Same value as 15 of 1,194 other records.

      leastmost

    • Calories

      Higher than 67%

      Same value as 15 of 1,226 other records.

      leastmost

    Questions

    How many calories are in roland, smoked anchovy fillets?
    4 pieces (16 g): 30 calories; protein: 4 g, carbohydrates: 1 g, fat: 1.5 g.
    How much protein is in roland, smoked anchovy fillets?
    25 g per 100 g. Its estimated share of calories is 53%, using 4 kcal per gram of protein.
    How many net carbs are in roland, smoked anchovy fillets?
    6.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy188 kcal
    Protein25 g
    Total lipid (fat)9.4 g
    Carbohydrate, by difference6.3 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca250 mg
    Iron, Fe4.5 mg
    Sodium, Na5,938 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol62 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1866443, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.