Rising tide sea vegetables, Organic raw sushi nori

Brandedby Rising Tide Sea Vegetables

10 calories in 1 sheet (2.5 g). Per 100 g, protein: 40 g, carbohydrates: 40 g, fat: 0 g.

Among the other records in Vegetable and Lentil Mixes, per 100 g: more sodium than 99%, and more protein than 98%.

Compare with another food →

Serving
1
= 2.5 g
10KCAL
Where the calories come from

Rising tide sea vegetables, Organic raw sushi nori, 1 sheet (2.5 g)

10 calories

  • Protein1 g40% of calories
  • Carbs1 g40% of calories

    incl. 0 g fiber

  • Fat0 g0% of calories

The nutrients listed account for 80% of the calories.

Nutrition Facts

Serving size1 sheet (2.5 g)
Amount per serving
Calories10
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol —
Sodium 85 mg4%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Protein 1 g
Calcium 10 mg1%
Iron 0.36 mg2%
Potassium 55 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 630614000198 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)8% 0.1 mg
  • Vitamin C3% 2.4 mg
  • Thiamin (B1)2% 0.025 mg

minerals

% of the Daily Value in this serving

  • Sodium4% 85 mg
  • Iron2% 0.36 mg
  • Phosphorus2% 20 mg
  • Potassium1% 55 mg
  • Calcium1% 10 mg

Ingredients

Organic nori (porphyra yezoensis).

Brand
Rising tide sea vegetables
Made by
Rising Tide Sea Vegetables
Label serving
1 sheet
Barcode (GTIN/UPC)
630614000198
Category
Vegetable and Lentil Mixes
Label updated
2017-06-25

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 4 of 1,786 other records.

    leastmost

  • Protein

    Higher than 98%

    Same value as 21 of 1,788 other records.

    leastmost

  • Calcium

    Higher than 98%

    Same value as 3 of 1,752 other records.

    leastmost

  • Vitamin C

    Higher than 98%

    Same value as 5 of 1,003 other records.

    leastmost

  • Fiber

    Lower than 98%

    Same value as 44 of 1,786 other records.

    leastmost

  • Potassium

    Higher than 97%

    Same value as 1 of 930 other records.

    leastmost

Questions

How many calories are in rising tide sea vegetables, organic raw sushi nori?
1 sheet (2.5 g): 10 calories; protein: 1 g, carbohydrates: 1 g, fat: 0 g.
How much protein is in rising tide sea vegetables, organic raw sushi nori?
40 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in rising tide sea vegetables, organic raw sushi nori?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy400 kcal
Protein40 g
Total lipid (fat)0 g
Carbohydrate, by difference40 g
Fiber, total dietary0 g
Calcium, Ca400 mg
Iron, Fe14.4 mg
Phosphorus, P800 mg
Potassium, K2,200 mg
Sodium, Na3,400 mg
Vitamin C, total ascorbic acid96 mg
Thiamin1 mg
Riboflavin4.1 mg
Vitamin A, IU16,000 iu
Fatty acids, total saturated0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2439882, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.