How many calories are in rising tide sea vegetables maple chewnami nibbles?

28 grm (28 g): 130 calories; protein: 3.2 g, carbohydrates: 13.5 g, fat: 7.8 g.

How much protein is in rising tide sea vegetables maple chewnami nibbles?

11.4 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in rising tide sea vegetables maple chewnami nibbles?

38.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Rising tide sea vegetables maple chewnami nibbles

USDA name: Maple chewnami nibbles

Brandedby Rising Tide Sea Vegetables

130 calories in 28 grm (28 g). Per 100 g, protein: 11.4 g, carbohydrates: 48.2 g, fat: 27.9 g.

Serving

= 28 g

Rising tide sea vegetables maple chewnami nibbles, 28 grm

130 calories

Protein: 3.2 g
Carbs: 13.5 g
Fat: 7.8 g
Fiber: 2.6 g
Sugars: 5 g

Nutrition Facts

Serving size28 grm (28 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 7.8 g10%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 128 mg6%

Total Carbohydrate 13.5 g5%

Dietary Fiber 2.6 g9%

Total Sugars 5 g

Protein 3.2 g

Calcium 170 mg13%

Iron 4.3 mg24%

Potassium 378 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Riboflavin (B2)10% 0.13 mg
Niacin (B3)7% 1.1 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Iron24% 4.3 mg
Magnesium18% 73.9 mg
Calcium13% 170 mg
Phosphorus10% 128 mg
Potassium8% 378 mg
Sodium6% 128 mg

Ingredients

Sesame seeds,* wildcrafted kombu (kelp), Brown rice syrup,* maple syrup.*

Brand: Rising tide sea vegetables
Made by: Rising Tide Sea Vegetables
Label serving: 28 grm
Barcode (GTIN/UPC): 630614000259
Category: Snack, Energy & Granola Bars
Label updated: 2017-06-25

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 100%
Same value as 0 of 5,526 other records.
leastmost
Iron
Higher than 99%
Same value as 0 of 7,797 other records.
leastmost
Calcium
Higher than 98%
Same value as 0 of 7,734 other records.
leastmost
Sodium
Higher than 90%
Same value as 16 of 7,986 other records.
leastmost
Total fat
Higher than 85%
Same value as 0 of 7,988 other records.
leastmost
Calories
Higher than 81%
Same value as 25 of 8,003 other records.
leastmost

Questions

How many calories are in rising tide sea vegetables maple chewnami nibbles?: 28 grm (28 g): 130 calories; protein: 3.2 g, carbohydrates: 13.5 g, fat: 7.8 g.
How much protein is in rising tide sea vegetables maple chewnami nibbles?: 11.4 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in rising tide sea vegetables maple chewnami nibbles?: 38.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 19 reported nutrients, per 100 g+

Energy	464 kcal
Protein	11.4 g
Total lipid (fat)	27.9 g
Carbohydrate, by difference	48.2 g
Fiber, total dietary	9.3 g
Total Sugars	17.9 g
Calcium, Ca	607 mg
Iron, Fe	15.4 mg
Magnesium, Mg	264 mg
Phosphorus, P	457 mg
Potassium, K	1,350 mg
Sodium, Na	457 mg
Vitamin C, total ascorbic acid	0 mg
Riboflavin	0.46 mg
Niacin	3.9 mg
Vitamin A, IU	893 iu
Fatty acids, total saturated	3.6 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2034150, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.