Rising tide sea vegetables nori

USDA name: Nori

Brandedby Rising Tide Sea Vegetables

17 calories in 0.25 cup (3.5 g). Per 100 g, protein: 57.1 g, carbohydrates: 57.1 g, fat: 0 g.

Serving
1
= 3.5 g
17KCAL

Rising tide sea vegetables nori, 0.25 cup (3.5 g)

17 calories

Protein
2 g
Carbs
2 g
Fat
0 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size0.25 cup (3.5 g)
Amount per serving
Calories17
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85 mg4%
Total Carbohydrate 2 g1%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 2 g
Calcium 10 mg1%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 0.6 mg

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium4% 85 mg
  • Calcium1% 10 mg

Ingredients

Not listed.

Brand
Rising tide sea vegetables
Made by
Rising Tide Sea Vegetables
Label serving
0.25 cup
Barcode (GTIN/UPC)
630614000075
Category
Vegetable and Lentil Mixes
Label updated
2018-04-11

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 100%

    Same value as 0 of 1,795 other records.

    leastmost

  • Fiber

    Higher than 100%

    Same value as 0 of 1,793 other records.

    leastmost

  • Iron

    Higher than 100%

    Same value as 0 of 1,780 other records.

    leastmost

  • Calories

    Higher than 98%

    Same value as 0 of 1,801 other records.

    leastmost

  • Sodium

    Higher than 98%

    Same value as 0 of 1,792 other records.

    leastmost

  • Calcium

    Higher than 97%

    Same value as 2 of 1,759 other records.

    leastmost

Questions

How many calories are in rising tide sea vegetables nori?
0.25 cup (3.5 g): 17 calories; protein: 2 g, carbohydrates: 2 g, fat: 0 g.
How much protein is in rising tide sea vegetables nori?
57.1 g per 100 g. Its estimated share of calories is 47%, using 4 kcal per gram of protein.
How many net carbs are in rising tide sea vegetables nori?
0.04 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy486 kcal
Protein57.1 g
Total lipid (fat)0 g
Carbohydrate, by difference57.1 g
Fiber, total dietary57.1 g
Total Sugars0 g
Calcium, Ca286 mg
Iron, Fe51.4 mg
Sodium, Na2,429 mg
Vitamin C, total ascorbic acid17.1 mg
Vitamin A, IU11,429 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1662188, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.