Emerald cove organic pacific nori

USDA name: Organic pacific nori

Brandedby Great Eastern Sun Trading Co.

0 calories in 1 sheet (2.5 g). 40 g protein, 40 g carbs and 0 g fat per 100 g.

Serving
1
= 2.5 g
0KCAL

Emerald cove organic pacific nori, 1 sheet (2.5 g)

0 calories

Protein
1 g
Carbs
1 g
Fat
0 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1 sheet (2.5 g)
Amount per serving
Calories0
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0.1 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 1 g0%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 1 g
Calcium 4 mg0%
Iron 0.3 mg2%
Potassium 78 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin B1279% 1.9 µg
  • Vitamin K54% 65 µg
  • Folate8% 30 µg
  • Riboflavin (B2)5% 0.07 mg
  • Vitamin C4% 4 mg
  • Biotin (B7)3% 1 µg
  • Thiamin (B1)2% 0.025 mg
  • Vitamin B61% 0.02 mg

Little or none: Pantothenic acid (B5), Niacin (B3).

minerals

% of the Daily Value in this serving

  • Iodine23% 35 µg
  • Copper2% 0.02 mg
  • Manganese2% 0.05 mg
  • Magnesium2% 9 mg
  • Iron2% 0.3 mg
  • Potassium2% 78 mg
  • Phosphorus1% 17 mg
  • Zinc1% 0.1 mg

Little or none: Calcium, Sodium.

Ingredients

Organic nori seaweed

Brand
Emerald cove
Made by
Great Eastern Sun Trading Co.
Label serving
1 sheet
Barcode (GTIN/UPC)
023547300419
Category
Vegetable and Lentil Mixes
Label updated
2017-07-14

How it compares

Against the 1794 foods in Vegetable and Lentil Mixes, per 100 g.

  • Calories

    Lower than 100%

    leastmost

  • Total fat

    Lower than 100%

    leastmost

  • Sugars

    Lower than 100%

    leastmost

  • Sodium

    Lower than 100%

    leastmost

  • Vitamin C

    Higher than 99%

    leastmost

  • Protein

    Higher than 98%

    leastmost

Questions

How many calories are in emerald cove organic pacific nori?
1 sheet (2.5 g) has 0 calories, 1 g of protein, 1 g of carbohydrates and 0 g of fat.
How much protein is in emerald cove organic pacific nori?
40 g per 100 g, which is 16000% of its calories.
How many net carbs are in emerald cove organic pacific nori?
0 g per 100 g: 40 g of carbohydrates minus 40 g of fiber.

Similar foods

All 35 nutrients, per 100 g+
Energy0 kcal
Protein40 g
Total lipid (fat)0 g
Carbohydrate, by difference40 g
Fiber, total dietary40 g
Total Sugars0 g
Calcium, Ca160 mg
Iron, Fe12 mg
Magnesium, Mg360 mg
Phosphorus, P680 mg
Potassium, K3,120 mg
Sodium, Na0 mg
Zinc, Zn4 mg
Copper, Cu0.8 mg
Manganese, Mn2 mg
Iodine, I1,400 µg
Molybdenum, Mo80 µg
Vitamin C, total ascorbic acid160 mg
Thiamin1 mg
Riboflavin2.8 mg
Niacin1.2 mg
Pantothenic acid0.8 mg
Vitamin B-60.8 mg
Biotin40 µg
Folate, total1,200 µg
Vitamin B-1276 µg
Vitamin A, IU1,760,000 iu
Vitamin E4 mg_ate
Vitamin D (D2 + D3), International Units0 iu
Vitamin K (phylloquinone)2,600 µg
Fatty acids, total saturated4 g
Fatty acids, total monounsaturated0.4 g
Fatty acids, total polyunsaturated1.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2488998, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.