Emerald cove organic pacific nori

USDA name: Organic pacific nori

Brandedby Great Eastern Sun Trading Co.

0 calories in 1 sheet (2.5 g). Per 100 g, protein: 40 g, carbohydrates: 40 g, fat: 0 g.

Among the other records in Vegetable and Lentil Mixes, per 100 g: less calories than 99%, and more vitamin C than 99%.

Compare with another food →

Serving
1
= 2.5 g
0KCAL
Where the calories come from

Emerald cove organic pacific nori, 1 sheet (2.5 g)

0 calories

  • Protein1 g50% of calories
  • Carbs1 g50% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 sheet (2.5 g)
Amount per serving
Calories
0
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0.1 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 1 g0%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 1 g
Calcium 4 mg0%
Iron 0.3 mg2%
Potassium 78 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 023547300419 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin B1279% 1.9 µg
  • Vitamin K54% 65 µg
  • Folate8% 30 µg
  • Riboflavin (B2)5% 0.07 mg
  • Vitamin C4% 4 mg
  • Biotin (B7)3% 1 µg
  • Thiamin (B1)2% 0.025 mg
  • Vitamin B61% 0.02 mg

Little or none: Pantothenic acid (B5), Niacin (B3).

minerals

% of the Daily Value in this serving

  • Iodine23% 35 µg
  • Copper2% 0.02 mg
  • Manganese2% 0.05 mg
  • Magnesium2% 9 mg
  • Iron2% 0.3 mg
  • Potassium2% 78 mg
  • Phosphorus1% 17 mg
  • Zinc1% 0.1 mg

Little or none: Calcium, Sodium.

Ingredients

Organic nori seaweed

Brand
Emerald cove
Made by
Great Eastern Sun Trading Co.
Label serving
1 sheet
Barcode (GTIN/UPC)
023547300419
Category
Vegetable and Lentil Mixes
Label updated
2017-07-14

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 99%

    Same value as 10 of 1,794 other records.

    leastmost
  • Vitamin C

    Higher than 99%

    Same value as 0 of 1,003 other records.

    leastmost
  • Protein

    Higher than 98%

    Same value as 21 of 1,788 other records.

    leastmost
  • Potassium

    Higher than 98%

    Same value as 0 of 930 other records.

    leastmost
  • Fiber

    Higher than 97%

    Same value as 9 of 1,786 other records.

    leastmost
  • Iron

    Higher than 96%

    Same value as 2 of 1,773 other records.

    leastmost

Questions

How many calories are in emerald cove organic pacific nori?
1 sheet (2.5 g): 0 calories; protein: 1 g, carbohydrates: 1 g, fat: 0 g.
How much protein is in emerald cove organic pacific nori?
40 g per 100 g.
How many net carbs are in emerald cove organic pacific nori?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 35 reported nutrients, per 100 g+
Energy0 kcal
Protein40 g
Total lipid (fat)0 g
Carbohydrate, by difference40 g
Fiber, total dietary40 g
Total Sugars0 g
Calcium, Ca160 mg
Iron, Fe12 mg
Magnesium, Mg360 mg
Phosphorus, P680 mg
Potassium, K3,120 mg
Sodium, Na0 mg
Zinc, Zn4 mg
Copper, Cu0.8 mg
Manganese, Mn2 mg
Iodine, I1,400 µg
Molybdenum, Mo80 µg
Vitamin C, total ascorbic acid160 mg
Thiamin1 mg
Riboflavin2.8 mg
Niacin1.2 mg
Pantothenic acid0.8 mg
Vitamin B-60.8 mg
Biotin40 µg
Folate, total1,200 µg
Vitamin B-1276 µg
Vitamin A, IU1,760,000 iu
Vitamin E4 mg_ate
Vitamin D (D2 + D3), International Units0 iu
Vitamin K (phylloquinone)2,600 µg
Fatty acids, total saturated4 g
Fatty acids, total monounsaturated0.4 g
Fatty acids, total polyunsaturated1.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2488998, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.