Emerald cove organic pacific sushi nori sheets
USDA name: Organic pacific sushi nori sheets
Brandedby Great Eastern Sun Trading Co.
5 calories in 1 sheet (2.5 g). Per 100 g, protein: 40 g, carbohydrates: 40 g, fat: 0 g.
Among the other records in Vegetable and Lentil Mixes, per 100 g: more vitamin C than 99%, and more protein than 98%.
Emerald cove organic pacific sushi nori sheets, 1 sheet (2.5 g)
5 calories
- Protein1 g50% of calories
- Carbs1 g50% of calories
incl. 1 g fiber · 0 g sugars
- Fat0 g0% of calories
Nutrition Facts
Calories5
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 023547300518 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Thiamin (B1)1667% 20 mg
- Vitamin B1258% 1.4 µg
- Folate12% 48 µg
- Vitamin K8% 10 µg
- Vitamin C6% 5 mg
- Riboflavin (B2)5% 0.06 mg
- Biotin (B7)4% 1.2 µg
- Niacin (B3)2% 0.3 mg
- Pantothenic acid (B5)1% 0.03 mg
- Vitamin B61% 0.01 mg
minerals
% of the Daily Value in this serving
- Iodine35% 53 µg
- Manganese4% 0.1 mg
- Magnesium2% 8 mg
- Iron2% 0.3 mg
- Phosphorus1% 18 mg
- Potassium1% 60 mg
- Copper1% 0.01 mg
- Zinc1% 0.1 mg
- Calcium1% 7 mg
Little or none: Sodium.
Ingredients
Organic nori seaweed
- Brand
- Emerald cove
- Made by
- Great Eastern Sun Trading Co.
- Label serving
- 1 sheet
- Barcode (GTIN/UPC)
- 023547300518
- Category
- Vegetable and Lentil Mixes
- Label updated
- 2017-07-14
How it compares
Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 99%
Same value as 2 of 1,003 other records.
leastmostProtein
Higher than 98%
Same value as 21 of 1,788 other records.
leastmostPotassium
Higher than 98%
Same value as 0 of 930 other records.
leastmostFiber
Higher than 97%
Same value as 9 of 1,786 other records.
leastmostCalcium
Higher than 97%
Same value as 0 of 1,752 other records.
leastmostIron
Higher than 96%
Same value as 2 of 1,773 other records.
leastmost
Questions
- How many calories are in emerald cove organic pacific sushi nori sheets?
- 1 sheet (2.5 g): 5 calories; protein: 1 g, carbohydrates: 1 g, fat: 0 g.
- How much protein is in emerald cove organic pacific sushi nori sheets?
- 40 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.
- How many net carbs are in emerald cove organic pacific sushi nori sheets?
- 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 35 reported nutrients, per 100 g+
| Energy | 200 kcal |
| Protein | 40 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 40 g |
| Fiber, total dietary | 40 g |
| Total Sugars | 0 g |
| Calcium, Ca | 280 mg |
| Iron, Fe | 12 mg |
| Magnesium, Mg | 320 mg |
| Phosphorus, P | 720 mg |
| Potassium, K | 2,400 mg |
| Sodium, Na | 0 mg |
| Zinc, Zn | 4 mg |
| Copper, Cu | 0.4 mg |
| Manganese, Mn | 4 mg |
| Iodine, I | 2,120 µg |
| Molybdenum, Mo | 240 µg |
| Vitamin C, total ascorbic acid | 200 mg |
| Thiamin | 800 mg |
| Riboflavin | 2.4 mg |
| Niacin | 12 mg |
| Pantothenic acid | 1.2 mg |
| Vitamin B-6 | 0.4 mg |
| Biotin | 48 µg |
| Folate, DFE | 1,920 µg |
| Vitamin B-12 | 56 µg |
| Vitamin A, IU | 1,088,000 iu |
| Vitamin E | 4 mg_ate |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Vitamin K (phylloquinone) | 400 µg |
| Fatty acids, total saturated | 0.4 g |
| Fatty acids, total monounsaturated | 0.4 g |
| Fatty acids, total polyunsaturated | 1.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2488997, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.