Sound sea vegetables toasted sushi nori

USDA name: Toasted sushi nori

Brandedby East West Tea Company, Llc

5 calories in 1 sheet (2.5 g). Per 100 g, protein: 40 g, carbohydrates: 40 g, fat: 0 g.

Serving
1
= 2.5 g
5KCAL

Sound sea vegetables toasted sushi nori, 1 sheet (2.5 g)

5 calories

Protein
1 g
Carbs
1 g
Fat
0 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1 sheet (2.5 g)
Amount per serving
Calories5
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 3 mg0%
Total Carbohydrate 1 g0%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 1 g
Calcium 10 mg1%
Iron 0.18 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 3 mg

minerals

% of the Daily Value in this serving

  • Iron1% 0.18 mg
  • Calcium1% 10 mg

Little or none: Sodium.

Ingredients

Organic nori (porphyra tenera)

Brand
Sound sea vegetables
Made by
East West Tea Company, Llc
Label serving
1 sheet
Barcode (GTIN/UPC)
047445301088
Category
Vegetable and Lentil Mixes
Label updated
2017-10-12

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 99%

    Same value as 0 of 1,008 other records.

    leastmost

  • Protein

    Higher than 98%

    Same value as 21 of 1,795 other records.

    leastmost

  • Calcium

    Higher than 98%

    Same value as 3 of 1,759 other records.

    leastmost

  • Fiber

    Higher than 97%

    Same value as 9 of 1,793 other records.

    leastmost

  • Carbohydrates

    Lower than 92%

    Same value as 32 of 1,787 other records.

    leastmost

  • Calories

    Lower than 89%

    Same value as 16 of 1,801 other records.

    leastmost

Questions

How many calories are in sound sea vegetables toasted sushi nori?
1 sheet (2.5 g): 5 calories; protein: 1 g, carbohydrates: 1 g, fat: 0 g.
How much protein is in sound sea vegetables toasted sushi nori?
40 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.
How many net carbs are in sound sea vegetables toasted sushi nori?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy200 kcal
Protein40 g
Total lipid (fat)0 g
Carbohydrate, by difference40 g
Fiber, total dietary40 g
Total Sugars0 g
Calcium, Ca400 mg
Iron, Fe7.2 mg
Sodium, Na120 mg
Vitamin C, total ascorbic acid120 mg
Vitamin A, IU16,000 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1862744, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.